
AS the weather gets cooler and the days get shorter, you may notice that everyone around you is starting to fall ill.
If you don’t want to be next in line, there are a few precautions you can take.
Taking vitamins, minerals and supplements is a great way to ensure your immune system has everything it needs to function properly.
And with Holland & Barrett currently offering a 10 per cent discount on its VHMS (vitamins, minerals, herbs and supplements) range, plus £3 in free points for H&B&Me members, now is the perfect time to stock up.

Sign up to H&B&Me for £3 in FREE points
From vitamin D and vitamin C to zinc and iron, certain nutrients are particularly beneficial to your diet during the colder months.
Holland & Barrett is a convenient high-street destination for health-related supplements, and if you visit a shop before Wednesday (September 30) as a member, you can even take advantage of exclusive discounts.
Customers who sign up for the H&B&me programme free of charge can earn £3 in loyalty points, as well as enjoy a range of benefits exclusive to members.
These include a 10 per cent discount on VHMS and FNSS (fruits, nuts, seeds and snacks) products, on top of current promotions, as well as ‘3 for the price of 2’ offers on the VHMS, FNSS and beauty ranges.
These promotions are available in-store only.
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And if choosing which vitamins or minerals to take seems a bit complicated, or if you’re not sure which ones are particularly suitable for autumn and winter, you can ask the qualified staff for wellness advice.
Holland & Barrett is also running an online promotion to mark payday, featuring a ‘buy one, get one free’ offer and discounts on thousands of products.
What’s more, customers who collect a parcel in-store before Wednesday (September 30) will receive a free gift and a 10 per cent discount on their next purchase.
Best Holland & Barrett payday deals
- Noughty Microfibre Hair Towel Wrap The Hot Pink One, now £7 (was £13.99)
- Vital Proteins Collagen Peptides Unflavoured Powder, now £34.99 (was £49.99)
- Hairburst Shampoo x 350ml & Conditioner x 350ml Set, now £22.50 (was £30)
- Swedish Collagen Deluxe Marine Collagen, now £28.85 (was £36.99)
- Weleda Skin Food Glow Serum Drops, now £10.36 (was £12.95)
- UpCircle Night Cream with Hyaluronic Acid + Niacinamide, now £14.73 (was £21.99)