A list of 50 beautiful self-love acts that will make you feel whole in yourself. Self-love means so many things, but if I were to attempt to simplify it, it just means giving yourself the same love and gentleness that…
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Here are 100 simple, beautiful, and good things to be grateful for in life, no matter what’s going on around you. I was fresh out of college when I first heard about the practice of making gratitude lists. That was…
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If you’ve been through something emotionally jarring (no matter how big or small), then do these 9 things to heal yourself and get yourself back on the right path. Healing is a very powerful word. Just thinking about it, reading…
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If happiness has been elusive or hard to come by, then this is the post for you. Learn to make happiness a habit that stays with you even on your hard days, and make it a more inherent part of…
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If joy has been hard or absent in your life, then here are 12 happy life tips that will change things for you. As a kid, it was easier to be happy, don’t you think? Even if things weren’t right…
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If you’ve been low, down, or just stuck for some time, here are 10 ways to make yourself feel hopeful again and get moving slowly. There are seasons in life when hope feels really out of reach. Sometimes it’s because…
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If you’re done being unhappy, then here are 10 tips you need to become a happy person, without pretending everything is fine. As a kid, I wasn’t happy like the other kids around me were. Sure, there were moments when…
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Here’s the best guide you’ll ever find on getting out of a mental funk and coming back to your energetic self again. When you are stuck in a mental funk, you feel it everywhere, even if nobody else can notice…
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Adopt a few of these 12 Zen habits to make your everyday life less troubled, happier, and easier. Nobody wakes up wanting a complicated life, but somehow, that’s what most of us end up with. Our days feel full before…
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Here are 12 ways to become mentally strong (without forcing anything at all), and level up your inner strength in life. Mental strength is one of those things we usually start thinking about when life gets hard. When everything is…
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