#Daily #multivitamins

A new medical study suggests that taking multivitamins every day may help older adults maintain better health as they age. As people grow older their physical and mental abilities naturally begin to decline. Researchers from Augusta University in the United States studied how daily multivitamin use affects the health of older people. The study analyzed data from more than 16,000 adults aged 60 and above. At the start of the research all participants were free from heart disease. They were divided into groups. one group received daily multivitamin supplements another received cocoa extract supplements a third used both and the fourth group received a placebo. The study continued for three years. During this time researchers regularly checked participants daily activities health conditions and signs of heart problems. After three years researchers found that people taking multivitamins showed better heart related health and had a lower risk of some serious health issues. The supplements were also linked with a reduced risk of narrowing in a major artery that carries blood from the neck to the brain. Scientists believe multivitamins may help by filling small gaps in essential minerals supporting cell functions and improving blood vessel health. Researchers said the findings suggest that daily multivitamin use may help older adults maintain heart health and improve their quality of life. However they also noted that more research is needed to understand the exact reasons behind these benefits. Multivitamins are widely used around the world especially by people who want to support fitness overall health and reduce the risk of long term diseases.