Ever wondered why you feel energetic at certain times of the day and sometimes feel so sleepy and tired at other times? Our internal clocks and circadian rhythms can actually help us know what is the best time of the day for us to work. Some people call it the golden hour, the specific time when we are at our best and when can we do the most work. Try this quiz to find out whether that is during the morning or nighttime for you!
Quiz: Are You a Morning Person or a Night Owl?
Instructions: Answer each question by selecting the best choice, proceed through the quiz, and after the last question, click the “Results” button to view your results and review your answers.
About the Quiz
Good job on completing this quiz, now whether you are a morning person or a night owl. Sometimes these hours you are at your best can be changed with proper sleeping and working schedule. A lot of factors will come into play, but sometimes the better strategy is to go with it and play according to your strengths to make the best out of your rhythm.
Related: Quiz: What’s Your Motivation Style?
