Monsoon trekking in Nepal, typically from June to August, offers a unique adventure for those seeking lush landscapes, fewer crowds, and off-the-beaten-path experiences. While much of Nepal experiences heavy rainfall during this season, certain regions such as Mustang, Dolpo, and Nar Phu lie in the rain shadow of the Himalayas, making them ideal for trekking even during the monsoon.
These treks showcase dramatic mountain views, rich Tibetan-influenced culture, and rare flora and fauna. Trails are quieter, and the surrounding nature is vibrant and green. Despite occasional leeches and slippery paths in lower areas, with proper gear and preparation, monsoon treks can be a rewarding and serene experience for adventurous travelers.
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