Are Seed Oils Bad For Your Health? What A Nutritionist (and the Science) Says
In recent years, “seed oils” have gone from a kitchen staple to a controversial health topic fueling debates across nutrition circles, wellness influencers, and social media platforms. Once considered heart-healthy, oils like canola, soybean, sunflower, cottonseed, and corn oil are now under fire, blamed for chronic inflammation, metabolic dysfunction, cardiovascular disease. But is the backlash […]