toxins

What You Need to Know about Farmed Fish

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you need know

Learn how to choose safe seafood by avoiding farmed fish high in antibiotics, PCBs and mercury, and selecting wild caught salmon, cod and oysters for omega 3s and better health. We’ve heard that fish, especially salmon, is a great source of anti-inflammatory omega 3s that can reduce your risk for heart disease. But seafood these […]

10 Ways to Reduce the Toxins in Your Life

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ways reduce toxins

Guide to reducing toxin exposure covers organic food, clean skincare, green cleaning, avoiding plastics and BPA, improving gut detox, fat loss, air quality, and twice yearly detox support. We’re hearing a lot about toxins lately, and for good reason: Over the last 50 years, some 70,000 to 100,000 different chemicals have been introduced into the food […]