How I Beat Hyposmia

beat hyposmia

Learn how postviral hyposmia and anosmia may improve with zinc, alpha lipoic acid, ginkgo, lion’s mane, acupuncture, and smell training to support olfactory nerve repair and recovery. You probably don’t give a lot of thought to your olfactory senses day to day, but imagine suddenly losing your ability to taste and enjoy your food. To […]

Boost Your Immune Health with My Antiviral Protocol

boost your immune

Support antiviral defense with vitamin D, zinc, probiotics, NAC, nutrient dense foods, sleep, and stress control to strengthen immune response and reduce COVID severity risk. We are currently navigating an unprecedented time in history due to the Coronavirus AKA COVID-19. Coronaviruses aren’t new, but COVID-19 specifically is a new and highly infectious strain that causes […]

How to Prevent Illness This Winter

Strengthen immunity with antioxidant rich foods, zinc, vitamin D, gut support, sleep, stress reduction, and smart hygiene to lower viral risk and stay resilient during flu and COVID season As the weather turns colder and we move inside in closer quarters, risk for airborne transmission of germs increases, and public health officials warn us about […]