Monsoon may raise stroke risk
The rainy season brings relief from extreme heat and makes the weather pleasant but it can also create health challenges for some people. Health experts say sudden weather changes high humidity and increased chances of infections during the monsoon season may be risky for people who already have conditions like high blood pressure diabetes high cholesterol or heart problems. Neurology experts explain that changes in temperature and humidity can affect the body’s natural system and may cause blood pressure levels to become unstable. This can increase the risk of stroke, especially among people with existing heart or blood vessel problems. During the rainy season cases of viral infections cold cough stomach problems and dehydration often increase. These conditions can put extra stress on the body and disturb blood sugar and blood pressure control. Reduced physical activity poor sleep and improper use of medicines can also increase health risks. Doctors advise people to remember the BE FAST rule to identify early signs of stroke. B – Balance: Sudden loss of balance or coordination E – Eyes: Sudden vision problems F – Face: One side of the face becomes weak or droops A – Arms: Weakness in one arm or leg S – Speech: Difficulty speaking or understanding words T – Time: Get emergency medical help immediately Experts say quick treatment can save lives and reduce the chances of long term disability. Health professionals recommend that high risk people regularly check their blood pressure and blood sugar take medicines on time stay physically active eat a balanced diet reduce salt intake avoid smoking and drink enough water. Experts also highlight that the monsoon season itself is not dangerous. The real risk comes from ignoring existing health conditions. Keeping blood pressure diabetes cholesterol and heart diseases under control throughout the year can greatly reduce the risk of stroke and other complications.