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The Qualitarian Way + How to Implement It

October 8, 2026 by justpaste
qualitarian way implement

“How the Heck Should I Eat These Days?!”… … asks everyone. Sound familiar? While there isn’t one right way to eat for everyone (you have to get that black and white thinking out of your head!), there is one commanding principle of how to eat that fits everyone. It’s what I call The Qualitarian Way. […]

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The Health Habit Is Here! Grab Your Copy Now

October 8, 2026 by justpaste
health habit here

Holy organic cow friends! My new (and first!) book, The Health Habit is finally here. I wrote this book to get you out of the negative diet cycles of believing that you have to live with restriction and give up entire food groups to be happy and free. Because that’s just not the case. In […]

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