tonic

Miracle Health Tonic

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miracle health tonic

A daily tonic of apple cider vinegar, trace minerals, lemon, and cayenne may support digestion, blood sugar balance, thyroid health, detox pathways, immunity, and sustained energy. I’m very excited to share my newest creation. I developed this healing elixir recently and have been drinking it daily with excellent results! My digestion is improved, my blood […]

Top Five Triphala Benefits

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top five triphala

Triphala is an Ayurvedic herbal blend that supports digestion, relieves constipation, reduces inflammation, and promotes gut, liver, and metabolic balance through antioxidant rich plant compounds. The healing, balancing, and  restorative properties of herbs and plants never cease to amaze me. I’m always researching botanical and herbal remedies to use on myself and for my clients. […]