In honor of hot summer days (something we don’t get here in the San Francisco Bay Area), here is an ice cream recipe that is delicious, creamy, sugar-free, and does not require an ice cream maker! The frozen bananas make it creamy and provide potassium. Carob powder is wonderful for those who are sensitive to […]
➡️⬅️ Fluffy strawberry pudding with coconut milk and grass fed gelatin delivers vitamin C, antioxidants, gut healing collagen protein, and refined sugar free dairy free dessert goodness. Spring means strawberries are cropping up in the markets, and they are oh so delicious and sweet. America’s most popular fruit after the apple! Strawberries are high in […]
I am crazy for everything pumpkin. But why wait til fall? In San Francisco, summer is basically like winter–cold and foggy– and this morning I woke up craving autumn pumpkin spice flavors. I’ve also been wanting to make chia seed pudding, a delicious and creamy mineral- and omega 3 fatty acid-rich snack, so I decided […]