Inositol may support PCOS, fertility, thyroid balance, mood, and blood sugar control. Learn how this B-vitamin-like nutrient helps hormones and who benefits most. There are different formulas and types of inositol to use based on conditions and symptoms, so make sure to read the full post to get the best supplement for your needs. I […]
Healing from Reactivated Epstein-Barr: Update Before I get started, I want you to know that all in all I feel great! I had some surprising test results and will continue to share these insights in case it helps you with your health issues, too. Since it’s been a few months since my last update, I […]
This is the second post in my Epstein-Barr (EBV) series. You’ll see the progression of my EBV tests and learn what to ask for if you want to get similar tests. Why Epstein-Barr Testing It’s So Confusing Before you read this post, I shared my story about how after years of feeling tired and treating […]
Epstein-Barr virus reactivation is becoming more and more prevalent, and maybe the reason your health has declined or why feel so tired all time. Here’s the full story of how I began my journey to learn about Epstein-Barr (EBV) reactivation. (Quickly, this post has gone a bit viral, and I want to say thank you […]
This is the third post in my Epstein-Barr (EBV) series. You’ll learn the treatments and daily lifestyle habits I use to help manage (and recover from) reactivated Epstein-Barr. If you missed the first two posts in this series, you may want to read them first: Here in this third post, I want to share what […]