climate crisis
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Climate crisis

The climate crisis is one of the greatest challenges facing the world today. Rising temperatures, heatwaves, floods droughts, and unpredictable weather are affecting millions of people. Pakistan is among the countries most vulnerable to climate change, yet many communities still lack the resources to cope with its effects.

The government should take stronger steps to protect the environment by planting more trees, reducing pollution, promoting clean energy and improving disaster preparedness. At the same time, citizens must also play their part by saving water avoiding waste and keeping their surroundings clean.

The climate crisis is no longer a problem of the future it is happening now. Urgent action from both the government and the public is essential to protect our environment and ensure a safer future for the next generation

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  • Beyond Caravaggio’s shadow lies Gentileschi’s masterpiece

    In the history of European art, few paintings contain the impact of Artemisia Gentileschi’s Judith Slaying Holofernes (1612–1613), housed in the Museo di Capodimonte in Naples. This masterpiece was painted when Gentileschi was only in her late teens. The canvas captures the climatic biblical moment of the Israelite heroine Judith, assisted by her maidservant Abra, beheads the invading Assyrian general Holofernes. Later, the decapitated head was delivered to her besieged city of Bethulia. Baroque art frequently revisited the deuterocanonical story of Judith. Gentileschi’s depiction shattered the established artistic conventions of her era. Her canvas showed a powerful portrayal of female agency, solidarity, and uncompromising physical force. In earlier Renaissance and Baroque interpretations of the story, Judith was often rendered as hesitant, emotionally detached, or visibly repulsed by the act of violence. Maidservants were typically portrayed as passive observers or elderly bystanders waiting in the background. Gentileschi discarded this detached framing. And transformed the scene into a collaborative and grueling physical struggle. Abra is not merely a witness; she actively pins down Holofernes’ arms, applying her body weight to suppress his desperate struggles. Judith holds the general firmly by his hair. Her muscles taut and face composed in resolute determination as she drives the sword through his neck. The composition relies heavily on contrasting, thrusting arms that radiate outward from the central act of decapitation, pinning the viewer’s gaze directly onto the fatal fate.  Traditional/Male Views: Judith hesitant, maid as onlooker. Gentileschi’s Vision: Physical force, sisterly ccollaboration. Gentileschi created this initial version in Rome. It was shortly after enduring a highly public and harrowing trial against painter Agostino Tassi, who had raped her in 1611. During the proceedings, Artemisia was subjected to physical torture to verify her testimony. “Early feminist art historians have frequently read the canvas as a powerful statement of visual retribution and catharsis, pointing out that Gentileschi painted Judith with her own facial features while bestowing Tassi’s likeness upon Holofernes.” Stylistically, the work demonstrates Artemisia’s absorption of Caravaggio’s tenebrism. The dramatic contrast between theatrical light and suffocating shadows. However, unlike Caravaggio’s dark theatricality, Artemisia’s focus remains emotional and human. Gentileschi returned to this subject around 1620, producing a second famous version currently preserved at the Uffizi Gallery in Florence. The later Uffizi iteration features richer textiles, refined anatomical precision, and spurting arterial blood. However, the original Naples canvas retains a distinct emotional raw power. Naples Version (1612–13): Raw immediacy, dark emotional weight. Uffizi Version (1620): Refined detail, spurting blood. Today, major international retrospective exhibitions such as showcases at Paris’s Musée Jacquemart-André and special loans across European institutions continue to highlight Artemisia Gentileschi’s triumphs. She became the first woman admitted to Florence’s prestigious Accademia delle Arti del Disegno. She proved that her mastery went far beyond novelty.  

  • Our Women Communicators of Tomorrow

    By Mehreen Imambaksh Throughout history, women have possessed powerful thoughts, deep emotions, and creative voices; yet, many of these voices have gone unnoticed. Their experiences were frequently limited to their homes, their abilities were questioned, and their intellectual development was neglected. However, literature, history, and social thought expose that women were capable of uttering knowledge, shaping culture, and influencing society, but patriarchal systems often restricted their visibility. For centuries, women were expected to remain silent in public intellectual areas. Their role was widely limited to household responsibilities, whereas education, authorship, and public speaking were dominated by men. Yet despite these barriers, many women endured to write, think, and challenge the systems that tried to silence them. One beautiful example can be found in the nineteenth century with the eminent novel *Wuthering Heights*, written by Emily Brontë (1847). Today the novel is considered one of the masterpieces in English literature. Moreover, Emily Brontë did not publish it under her original name; rather, she used the pen name Ellis Bell. Similarly, her sisters also adopted the same approaches. Charlotte Brontë published *Jane Eyre* under the name of Currer Bell, and Anne Brontë published *The Tenant of Wildfell Hall* under the name of Acton Bell. The reason behind these pen names was simple but widely revealing: society frequently refused to take women writers seriously. The Brontë sisters were highly imaginative and intellectually able, yet they felt pressured to hide their identities to ensure their work could be approved. Their circumstances examine the huge restrictions placed upon women’s voices during that time. Long before the Brontë sisters, early feminist thinkers had raised concerns about women’s lack of education and freedom. In 1792, Mary Wollstonecraft wrote *A Vindication of the Rights of Woman*, challenging that women should have equal access to education and intellectual opportunities. She said that women were treated as inferior in society not because they lacked capability, but because they were refused the chance to advance their minds. More than a century later, this problem was discussed again by Virginia Woolf in her masterpiece work *A Room of One’s Own* (1929). She famously argued that women in the past were refused both financial independence and private space, which restricted them from freely uttering knowledge. Therefore, she said a woman needs not merely talent but also freedom and equality to express her feelings and thoughts. Modern scholars have further examined how systems of knowledge can silence subaltern voices. In her essay “Can the Subaltern Speak?” (1988), Gayatri Chakravorty Spivak introduced the idea of epistemic violence, which means how dominant systems of knowledge remove or suppress the voices of certain groups, especially women and colonized communities. When women’s ideas are ignored or removed, their experiences are excluded from the production of knowledge, creating a form of intellectual oppression. These rooted examples depict that women’s silence was never because of a lack of intelligence or creativity. Instead, it was the result of social systems that demotivated or limited their role in participation in intellectual and public life. Even today, this evidence remains visible in many societies. In many cultures, women still hesitate to talk openly, particularly on public platforms or digital spaces. Furthermore, social expectations and fear of judgment frequently create unseen obstacles that prevent women from sharing their thoughts and feelings. This hesitation is not always enforced directly; sometimes it evolves internally due to long-standing social pressures. Moreover, I personally experienced this hesitation in my own life. For many years, I believed in the significance of women’s ability, yet I was not actively immersed in initiatives related to it. One cause for this was my anxiety about visibility on social media platforms to reveal my feelings and ideas because I feared how society, especially as a Baloch student, might react to a woman openly sharing her ideas. This anxiety is not unfamiliar. Many women feel unsure about expressing themselves publicly because they expect critique or misunderstanding. However, personal growth frequently begins with a small step. For me, that step was creating my social media platforms such as Medium, a LinkedIn profile, and starting to share my writings, including poems and reflections based on my experiences. At the start, this act felt common, yet slowly opened new chances. Through this visibility, I became connected with extensive intellectual and professional networks, which ultimately led me to become immersed in women’s ascension. Being involved in this initiative has allowed me to interact with women from various cultures, backgrounds, and perspectives. These interactions have been widely improving. They have shown me that when women communicate and share experiences across cultures, they create unique forms of understanding and collective growth. This experience shows that women’s empowerment does not always happen through major changes, but it begins slowly when women start to express themselves, engage in conversations, and share knowledge with others. Communication is one of the influential tools that helps women to connect their personal experiences with global discussions about equality and justice. However, change needs cooperation. Women’s power should not be seen as an effort between men and women. Instead, it should be perceived as a collaborative struggle to create a fair and inclusive society. Both men and women play a major role in supporting and motivating women’s voices. Traditionally, patriarchal societies frequently reduced women to limited roles, especially examining their function as a child-bearing machine. Whereas motherhood is an essential and valuable role, it should never define the entirety of a woman’s identity. Women have intellectual capabilities, creative skills, and leadership qualities that can contribute importantly to society. Education plays an essential role in changing these circumstances. When women receive education, they gain the confidence and knowledge necessary to contribute actively in social, economic, and intellectual life. Educated women are more capable of expressing their thoughts, challenging injustice, and participating in the development of their communities. Furthermore, the impact of women’s education extends beyond the individual. When women are educated, they can brighten their children’s lives and motivate the next generations to learn. Historically, when women

  • Remove light grease with warm water

    Stainless steel pots and pans are used almost every day but they can lose their shine over time. Grease, oil food stains and burnt marks can make them difficult to clean. The good news is that you do not always need expensive cleaning products.  A few simple items already available at home can help keep your stainless steel cookware clean and shiny. Soak away light grease For light grease and small stains soak the pot in warm water with some dishwashing liquid for a while.  The warm water helps soften stuck food and grease. After soaking gently clean the surface with a soft sponge. Avoid using too much force. Use vinegar for burnt food When food gets burnt avoid scraping the pot with a sharp or rough tool.  This can leave scratches on the stainless steel. Instead pour a small amount of white vinegar over the burnt area and let it sit for a few minutes.  Then gently clean it with a soft sponge and wash the pot well. Try Baking Soda for Tough Stains For stubborn marks make a thick paste by mixing baking soda with a little water.  Apply the paste to the stained area and leave it for about 30 minutes. After that gently wipe the area with a wet sponge and rinse the pot thoroughly with clean water. Do not leave dirty pots for long Cleaning becomes much easier when you do not leave dirty cookware sitting for hours.  Remove leftover food soon after cooking and wash the pot when possible. Burnt food and grease become harder to remove when they are left on the surface for a long time. Protect your hands while cleaning Frequent contact with water and dishwashing products can make your hands dry.  Wearing rubber or disposable gloves while washing dishes can help protect your skin. After cleaning dry your hands properly and apply a moisturizer to help prevent dryness.

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    Body fat new study reveals its crucial role in met…

    A new scientific study has highlighted that body fat is much more than a source of extra weight. Researchers say fat tissue functions as an essential organ that helps regulate metabolism, stores energy, and produces hormones needed for the body’s normal functioning. According to the researchers, while excessive body fat is widely associated with conditions such as diabetes and heart disease, having too little body fat can also pose serious health risks. The findings suggest that maintaining a healthy balance of body fat is important for overall metabolic health. The study focused on a rare inherited disorder known as Familial Partial Lipodystrophy Type 2 (FPLD2). People with this condition lose fat from specific parts of the body or experience abnormal fat distribution, increasing their risk of diabetes and other metabolic disorders. A research team led by American endocrinologist Dr. Elif Oral examined patients with the condition and found that affected fat cells develop significant structural and functional abnormalities. These changes can disrupt the body’s metabolism and contribute to a range of health complications. To better understand the disease, scientists created a mouse model in which the Lamin A/C gene was switched off only in fat cells. This is the same gene known to be affected in individuals with FPLD2. The model allowed researchers to closely examine how defects in fat tissue influence the body’s metabolic processes. Researchers believe the findings could improve understanding of rare fat disorders while also opening new avenues for the development of treatments for diabetes and other metabolic diseases. The study reinforces the idea that healthy fat tissue plays a vital role in maintaining the body’s balance and overall well-being.

  • “A Glimpse After Twenty-One Days”

    By Amar Qawi If, someday, the entire sky were covered in darkness—without a moon, without stars, without even the faintest sparkle—would a lover whose heart glows like moonlight still be able to live beneath such a sky? That day, I sat on the rooftop of my house searching for the moon. But fate had something else in store. Instead of appearing in the heavens, the moon descended into the street below to grant me a glimpse after twenty-one long days. I did not dwell much on that radiance because something similar had happened to me earlier, on the fifteenth of July. Therefore, I took it as nothing more than an unfulfilled dream rather than believing that the moon belonged to me. In truth, even considering someone as one’s possession is itself a form of poverty. Since childhood, society has taught us that air, fire, and water are the necessities of life. Yet I feel sorry for those teachers who remain unaware of a deeper truth: human beings do not survive by air, fire, and water alone. Love, inspiration, and moonlight are equally essential for the soul to remain alive. A person may survive in this highly technical age amidst bombs and weapons, but without the sight of the beloved, the soul can never truly live. Just as air, fire, and water are essential to human existence, so too is the vision of the beloved. The truth is, I was not sitting on the rooftop in search of the moon in the sky. I was waiting for that moon from whom my moonbird-like heart had been separated for what felt like centuries. And yet, even when I found that moon, it was only within my dreams. Twenty-one days after the fifteenth of July, as I walked through that familiar street, she passed by me just as a shadow silently slips along a wall in the darkness. She is my shadow, and I am her reflection. She is my reflection, and I am her moonbird. She is the full moon to me. Whenever she shines like the full moon, my heart, like a restless chakor bird, longs to fly toward her and kiss her beauty. But alas, those delicate butterfly-like wings eventually grow weary from endless flights inspired by love. When I saw her in that street after twenty-one days, the fallen Taj Mahal of my imagination began to rebuild itself. The shy poet hidden within me blossomed with the spirit of Sheikh Ayaz’s immortal lines: “O moon! Who has stolen your sleep? Surely the chakor birds have enchanted you.” Just as Sheikh Ayaz expressed, something similar happened to me. When I first met her, I had no intention of falling in love. Yet I vividly remember that when we parted, dryness had settled upon our lips while tears embraced our eyes. It was as though the Urdu poet had written about our separation: “When we parted, my poem remained within her eyes— A poem that had never yet been recited to anyone.” When she passed beside me after twenty-one days, my eyes swore by the little golden nose ornament she wore and silently recalled the beautiful verse of Shah Abdul Latif: “Who says, my beloved, that you should walk gently? Place your feet upon my eyelashes without hesitation. Leave behind all fear of causing pain, For your passage itself is my greatest joy.” When even her tongue could not gather the courage to speak to me, my own eyes, too, denied themselves the permission of truly beholding her after those twenty-one days. Love is not dependent upon union; it longs for the meeting of souls. Therefore, for a lover like me, a glimpse after twenty-one days carries no real meaning if the beloved merely passes by like a silent shadow in the darkness. In the end, I wish to encourage the young people of our society who lose their dreams and their future while chasing someone who does not value their love. As an Urdu poet beautifully said: “If you have changed, then so be it. If not you, then someone else. And if not someone else, then another.” Thus, that glimpse after twenty-one days holds no value for me if it is wrapped in deception, falsehood, and unfaithfulness. To me, that meeting means nothing if pride and arrogance overshadow love. She merely appeared in the street and passed by like a shadow. Yet even today, I continue to wait for her, because my heart still loves that moon-like beloved with the devotion of a chakor bird. Even after twenty-one days, she remains steadfast in her pride. Still, the beloved’s pride is a matter of honor for the lover, for the beloved herself is both the lover’s pride and the most precious treasure he possesses. He can be reached at alikareemshaikh123@gmail.com

  • Donated skin for younger looks

    Everyone ages and growing older is a natural part of life. While many people wish they could stay young forever a unique anti aging treatment in South Korea is attracting attention for its unusual approach. The treatment called RE20 (Return to Your Twenties) uses donated human skin from deceased donors. The skin is processed in a laboratory where all living cells are removed.  This leaves behind a clean tissue structure that can be safely used in cosmetic treatments. The final product contains collagen elastin hyaluronic acid and other ingredients. It is also combined with the patient’s own skin cells to help the body accept the treatment more easily. According to Dr. Kim Han Saem of DOD Dermatology Clinic removing the cells reduces the risk of the body rejecting the tissue or causing an allergic reaction. The treatment is injected into the face and neck. The company says it can reduce fine lines improve skin texture tighten pores and encourage the skin to produce more collagen and elastin making it look  younger. Many people who have tried the treatment have shared positive experiences. One Reddit user said their skin looked smoother and healthier just two weeks after the procedure. However the treatment has also raised ethical concerns.  Some critics question whether using donated human tissue for cosmetic purposes is appropriate. Experts also say more long term research is needed to confirm its safety. Besides South Korea the treatment is also available in Singapore and Japan.

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