cool your home

Cool your home cut power bills

Extreme heat and rising electricity bills have become a major concern for many families.

Air conditioners, air coolers and fans provide relief from the heat but using them for long hours can significantly increase monthly power costs.

Experts say there are several simple and energy saving ways to keep homes cooler without relying heavily on expensive cooling appliances.

One modern option is an electric heat pump. During summer it removes warm air from inside the house and releases it outdoors keeping rooms cool.

In winter the same system can provide heating. Compared to traditional air conditioners heat pumps use less electricity although they are still not widely available in Pakistan.

If a heat pump is not an option ceiling fans are a practical and affordable choice.  They use very little electricity while improving air circulation.

In hot and dry areas evaporative air coolers (also called swamp coolers) can also work well.

These coolers use water to lower the air temperature and consume much less power than air conditioners.

Experts also recommend improving the home’s design to reduce indoor heat.  Sealing gaps around doors and windows helps prevent hot air from entering.

Good ventilation and proper placement of windows can also make a house feel cooler naturally.

The materials used to build a home also matter. Concrete roofs cement slabs bricks and stone absorb heat more slowly than metal sheets helping maintain a more comfortable indoor temperature.

Painting the roof white is another low cost solution. White roofs reflect 60% to 90% of the sun’s rays keeping the roof cooler and reducing the amount of heat entering the house.

This is why white roofs are becoming more common in many hot regions around the world.

Natural shade can also make a big difference. Thick curtains trees around the house and rooftop plants help block sunlight and lower surrounding temperatures.

Experts say that well planned tree planting can reduce nearby temperatures by as much as 15°C in some conditions making homes more comfortable while lowering electricity use.

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  • Solo travel finding its footing in Pakistan

    The image of travel in Pakistan is changing. At bus terminals in Rawalpindi, at Islamabad International Airport, and on trails in Hunza, a growing number of travellers are moving with just one thing in common — they are alone. Solo travel, once seen as unusual, is now a quiet but visible trend among Pakistanis. Industry data and tour operators say bookings by single travellers have risen steadily over the last two years, driven by social media, remote work, and a desire for independence. For decades, Pakistani travel meant family trips to Murree, Nathiagali, or Swat, or group tours arranged through agencies. That model is shifting. Nevertheless, reasons are practical and personal. Let’s say, no need to coordinate leave or budgets with others, or time to navigate new places on one’s own terms. These days , hostels, cafés, and trekking groups in places like Karimabad and Skardu have become meeting points for solo travellers. However, safety remains the top concern, especially for women. That is pushing both travellers and the industry to adapt. Hotels in major tourist towns now offer female-only dorms. Ride-hailing apps provide trip sharing. Also, the Ministry of Tourism has started listing registered guesthouses and guides on its website. Taking about the top destinations, Domestically, the most popular solo destinations of 2026 are, Hunza, Skardu, and Fairy Meadows for trekking and landscapes, Swat and Kalam for short trips, easier access. And Islamabad and Lahore, for weekend culture trips, history, and food walks. Internationally, Pakistanis traveling alone are choosing Turkey, Malaysia, and Saudi Arabia for Umrah-plus-tourism packages. Portugal and Japan are also rising for first-time solo travellers abroad due to safety and transit systems. But I would say Sri Lanka is the must go. For traveling solo, One of the biggest challenge is price. Single rooms and ‘single supplements’ on tours can add 20-30% to costs. However, to counter this, some operators are launching “solo-friendly” departures — group tours where you get your own room but share activities. To combat this, solo travellers usually travel in shoulder months and spend more on local experiences — guides, food, and home-stays. I am a travelwriter, who travels solo weather traveled domestically or internationally, my advise is basic precautions, let say, safe hotels, air travel, authentic agents and no home stays, since for my travel I only prefer top notch hotels, always get the travel plan from reputable travel agencies, and travel with the guide from company. Also, I avoid night life.

  • Survey of Käthe Kollwitz’s legacy

    The Museum of Modern Art in New York  exhibits the first major museum retrospective devoted to the German printmaker and sculptor Käthe Kollwitz (1867–1945).The exhibition serves as reassessment of an artist who chose raw human emotion over abstract aesthetics. The survey features roughly 120 works on paper and evocative bronze sculptures gathered from private and public collections across North America and Europe. Käthe Kollwitz originally trained as a painter before turning to printmaking, etching, and charcoal drawing. She quickly realized that black-and-white graphic arts provided a far more direct, accessible, and potent medium for addressing the social injustices around her. She lived through the tumultuous transition of late 19th-century industrialization. The revolution followed by the political instability and devastating carnage of two world wars in Berlin. However, Kollwitz dedicated her career to giving form to the silent suffering of society’s most vulnerable. When many of her contemporaries were exploring radical formal abstraction, Kollwitz stayed firmly rooted in figuration. She viewed her artistic talent not as a path toward personal prestige, but as a moral imperative. As Kollwitz famously noted in her journal, she felt a profound duty to give voice to humanity’s immense burdens. It was a motivation clearly reflected in her emotionally charged compositions. The retrospective marks several crucial series and individual masterpieces that define Kollwitz’s career. Early landmark series included A Weaver’s Revolt (1890s) and Peasant War (1902–1908). They showed her skill in capturing collective resistance, class struggle, and the violent fallout of peasant rebellions. Her works like Woman with Dead Child (1903) and her recurring depictions of mothers shielding their young. This theme is also dominant in her famous Mütter (Mothers) lithographs. These works demonstrate her ability to channel deep personal empathy into universal symbols of protective instinct. Kollwitz produced woodcuts and sculptural works that transformed personal bereavement into universal anti-war statements. She was distilling the excruciating grief of losing her younger son, Peter, during World War I. Kollwitz’s artistic contributions extend far beyond historical interest. Kollwitz established herself as a genius of Expressionist printmaking. As a result, she achieved widespread international acclaim during her lifetime. More importantly, she radically prioritized the female experience, framing motherhood, domestic hardship. She expressed grief not as passive domestic occurrences, but as central, powerful forces within history and politics. Above all, she achieved all that during an era when the international art world was almost exclusively governed by male perspectives, MoMA exhibition underscores the artist’s meticulous process through rare working proofs and preliminary studies. Such an event exposed how she repeatedly refined line, shade, and texture to maximize the emotional potency of each scene. It was Curated by Starr Figura. In a world still facing economic disparity, displacement, and armed conflict, Kollwitz’s unflinching commitment to human dignity continues to resonate with undeniable relevance. Her skills were bold woodcuts, deep etchings, and heavy bronzes. However, they serve as a reminder that art can act as both a mirror to societal trauma and a compassionate voice for justice.  

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    Reason, passion and desire

    We often like to view ourselves as unified, consistent individuals guided by singular motives. Yet, almost everyone has experienced an intense internal conflict. It’s wanting to spend on a impulse buy while knowing it defies financial logic. Or feeling overcome with regret immediately after giving in to a temptation. Over two millennia ago, the ancient Greek philosopher Plato set out to explain this psychological friction in Book IV of his masterwork, the Republic. Plato proposed that our psyche is composed of three distinct yet interacting forces rather than treating the human mind or psuche (soul) as a monolithic entity. Plato developed the concept of the tripartite soul. Further, he offered a framework that remains remarkably relevant to modern understandings of human behavior, self-control and moral choice. The Three Components of the Psyche Plato divides the human mind into three primary elements, each responsible for different aspects of our drives and behavior. 1. The Appetitive Element (To Epithumetikon) The appetitive part is the largest and most primal component of human nature. It encompasses our basic instinctual desires, including physical appetites for food, drink, comfort, and sensual pleasure, as well as material wants. Because these cravings are immediate and self-interested, the appetitive drive is inherently impulsive. Left unchecked, it seeks gratification regardless of long-term consequences. 2. The Spirited Element (To Thumoeides) The spirited element represents our emotional drive, passion, and sense of honor. It is the source of courage, pride, and righteous indignation when we witness or experience injustice. Unlike raw bodily appetite, the spirited part is closely tied to our moral identity and self-image. When functioning healthily, spirit acts as an ally to reason. It generates feelings of shame or self-directed anger when we surrender to harmful appetitive urges. 3. The Rational Element (To Logistikon) The rational element is the calculating and reflective mind. It seeks truth through logic, forethought, and critical reflection. What sets rationality apart from the other two components is its scope. While appetite and spirit focus on fulfilling specific, immediate goals, the rational mind evaluates what is best for the entire person in the long run. The Conflict Within: Why the Soul Divides To demonstrate that these three elements are truly distinct, Plato relies on an early formulation of the principle of non-contradiction: a single entity cannot simultaneously move in opposite directions in the exact same respect. Therefore, when a person experiences contradictory impulses such as feeling an intense thirst yet consciously choosing not to drink due to illness or health concerns, different parts of the mind must be in opposition. A classic illustration of this psychological war is the story of Leontius. While walking, Leontius felt a compulsive curiosity to look at execution corpses lying on the ground. Simultaneously, he felt disgust and moral repulsion. Eventually, his base appetite won out, causing him to rush over while angrily cursing his own eyes. This reaction demonstrates the spirited part of the soul becoming angry at the appetitive part for overriding rational judgment. From Conflict to Harmony Plato’s goal was not to suggest that humans should eradicate desire or emotion altogether. Instead, he argued that mental health and moral integrity, what he called justice of the soul, require a proper hierarchy. Reason must govern, serving as the wise leader that understands the big picture. Spirit must protect and enforce reason’s guidance with courage and conviction. Appetite must operate within temperate limits established by reason.   When these three components function in balance, an individual achieves psychological harmony. Conversely, when base desires or untamed emotions usurp the throne, inner turmoil and destructive behaviors follow. Plato’s tripartite framework ultimately serves as a timeless reminder that self-mastery is not about suppressing who we are, but about bringing our competing drives into a balanced, reason-guided unity.

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    Remembering Marjane Satrapi: an author who humanized Iran

    The global arts community is mourning the unexpected passing of Marjane Satrapi. She is the pioneering French-Iranian author, illustrator, and film director best known for her graphic memoir Persepolis. Satrapi passed away in Paris at the age of 56. Relatives confirmed that her death was tied to profound heartbreak following the loss of her husband, Swedish producer Mattias Ripa, who died the previous year. Her death sparked an outpouring of tributes from political leaders, cultural institutions, and readers worldwide. French President Emmanuel Macron paid homage to Satrapi as a monumental talent who converted her childhood in revolutionary Iran into an accessible, universal human story, blending sharp irony, vulnerability, and courage. Born in 1969 in the northern Iranian city of Rasht, Satrapi grew up in Tehran during one of the most turbulent eras in modern Middle Eastern history. As a child of progressive, middle-class parents, she witnessed the overthrow of the Shah in 1979, followed by the rapid consolidation of power by the fundamentalist Islamic regime and the devastating Iran-Iraq War. Concerned for her safety and rebellious spirit, her family sent her to study at the Lycée Français in Vienna when she was just fourteen. Her years in Austria were marked by acute feelings of social isolation, homelessness, and cultural displacement. The struggles that would later become central themes in her creative career. After returning to Tehran to complete her university education in visual communication, Satrapi ultimately chose a life in exile, relocating permanently to France in 1994. In 2000, Satrapi published the first volume of Persepolis, a monochrome graphic novel that fundamentally altered how Western audiences viewed everyday life in Iran. Drawn in a bold, stripped-down visual style influenced by expressionist art, the book chronicled her youth with remarkable humor and emotional honesty. Satrapi demystified a country often flattened by geopolitical headlines. The book became an international bestseller, translated into dozens of languages and adopted into school curricula worldwide. In 2007, Satrapi co-directed an animated film adaptation alongside French artist Vincent Paronnaud. The film won the Jury Prize at the Cannes Film Festival, earned an Academy Award nomination for Best Animated Feature, and cemented Satrapi’s standing as a multi-talented cinematic voice.        “I don’t want to return to a dictatorship and spend the rest of my life in jail being tortured.” — Marjane Satrapi Satrapi’s artistic career extended well beyond Persepolis. She directed live-action feature films including Chicken with Plums (2011), the dark comedy The Voices (2014) starring Ryan Reynolds, and Radioactive (2019), a biopic celebrating Marie Curie. In addition, she was an accomplished painter and was elected to the prestigious French Academy of Fine Arts. Yet, Satrapi remained fiercely principled. She consistently criticized the Iranian regime while demanding true integrity from Western governments. In early 2025, she publicly rejected France’s prestigious Légion d’honneur, citing European political hypocrisy regarding human rights in Iran. Following the 2022 Iranian protests triggered by the death of Mahsa Amini, she edited the collective work Woman, Life, Freedom, uniting artists and historians to support the civil rights uprising. Through her uncompromising honesty, sharp wit, and visual mastery, Marjane Satrapi left behind a legacy that proved art can dismantle prejudice, bridge divide, and speak truth to power.  

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    Lady Catherine Dyer’s metaphysical elegy

    “My dearest dust“, in three monosyllables, Dyer fuses affectionate devotion with biblical mortality. Few opening lines in English poetry carry the sudden jolt of Lady Catherine Dyer’s seventeenth-century elegy to her late husband, Sir William Dyer. The phrase creates a brilliant phonic equation. Two words linked by alliterative d sounds and ending in the crisp st consonant cluster. This sequence immediately brings closer the earthly tenderness and the cold realities of the grave. Written after Sir William’s premature death in 1621 at the age of 37, the 14-line poem presents a wife addressing her departed spouse. This poem is not from a distance of detached, formal mourning, but from the shared boundary of their marital bedchamber. It is an extraordinary work of grief. A sequence of part lullaby, part nocturnal dialogue, and part radical act of faith. Dyer crafts her elegy primarily in rhymed heroic couplets, a poetic form where paired lines lie side-by-side like lovers in rest. Yet, the emotional core of the poem resides within its deliberate deviations from standard iambic pentameter. When Catherine laments her husband’s sudden departure, the meter breaks under the weight of her longing: Thy weary limbs with early rest, She exempts the line 6 of its expected fifth metrical foot, reducing it to iambic tetrameter. Dyer mirrors the truncated nature of Sir William’s life. His death was early and so the line itself ends prematurely. Similarly, when describing her daily routines of widowhood in line 10, preparing her nightly dress and calling to prayer. There, the missing foot echoes the quiet vacancy of her solitary routine. Something essential is absent, and the meter forces the reader to feel that empty space. Even the poem’s gentle play with rhythm in lines 3 and 4 captures this hesitation. Asking whether they might have, Sate up, or gone to bedd together? The unaccented final syllable creates a lingering, breathless pause. It presents a moment where the speaker hesitates before facing the silence of her answer. The Audacity of Desire What makes Dyer’s poem so captivating is its unapologetic amalgamation of grief and intimacy. As the poem draws toward its conclusion, the speaker describes her eyelids growing heavy while her beloved’s body grows cold. She commands: Draw, draw ye closed curtaynes: and make room: My dear, my dearest dust; I come, I come. To a contemporary reader, the closing insistence: “I come, I come” is a poignant declaration of joining her husband in ultimate death. However, the phrasing carries a remarkably provocative double layer. In Renaissance and 17th-century vernacular, “to die” was a well-known euphemism for sexual climax. The verb “to come” already held slang connotations surrounding physical intimacy. For Lady Catherine, her very surname, Dyer, homophonically echoes dier. These final words create a daring convergence of spiritual reunion and erotic memory. To lay down in the grave beside her husband is both an act of holy surrender and a transcendent return to marital passion. It is a moment of fearless emotional honesty carved directly into a sacred space. The Monument at Colmworth This extraordinary text was not merely kept in a private manuscript. In 1641, two decades after her husband’s death, Lady Catherine erected an elaborate monument in the Church of St. Denys in Colmworth, Bedfordshire. Above stone effigies of the couple propped on their elbows as if engaged in eternal late-night conversation, the full poem was proudly embossed. Lady Catherine outlived Sir William by 33 years, never remarrying. For over three decades, she lived with the memory of the husband who died young after fathering seven children. Catherine would have gazed upon her own stone likeness, reading her own words of twenty years prior while waiting for the remaining thirteen years of her earthly separation to expire.  The Dissolution of Words and the Promise of Reunion In the centuries since its installation, time and moisture have slowly eroded the Colmworth monument. Today, many of the terminal words in the carved verses have worn away, softening the crispness of the original rhymes. Yet, there is a poetic justice in this physical decay. Rather than diminishing the work, the fading text represents a literal blurring of boundaries. It expresses a “de-coupleting” of stone that mirrors the breakdown of mortal limits. As the physical letters dissolve into the ambient damp of the church, Catherine and William’s separation quietly closes, fulfilling the poem’s final command to make room for eternal rest.  

  • Why Cockroaches are hard to remove

    Finding cockroaches in the kitchen can be unpleasant. Because they multiply quickly a small problem can soon spread to other parts of the house.  Cockroaches can survive in difficult conditions which makes them hard to remove once they settle in. Cockroaches can survive for a long time without food or water and can live in dark damp places such as kitchens cupboards and under sinks.  Their body parts and droppings can also become part of household dust. This may trigger allergies and can make asthma symptoms worse especially in children and people who already have asthma. There are many sprays and pest control products available in stores. However some people also try simple home methods for a small infestation. Boric acid and sugar A mixture of sugar and boric acid is sometimes used to control cockroaches. Sugar attracts them while boric acid can help kill them.  If used it should be placed only in areas that children and pets cannot reach. Cinnamon Cinnamon is another common home remedy. Its strong smell may help keep cockroaches away from certain areas. However it should not be considered a complete solution for a serious infestation. Mint or lavender oil The smell of peppermint or lavender oil may also help discourage cockroaches. A properly diluted mixture can be sprayed around cupboards and other areas where cockroaches are often seen. For a bigger or repeated infestation home remedies alone may not be enough. Keeping the kitchen clean storing food properly fixing leaks reducing moisture and sealing cracks can help.  If the problem continues professional pest control may be the most effective option.

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