rabies still kills

Rabies still kills thousands in Pakistan

Every year millions of people in Pakistan are bitten by dogs, and thousands are believed to die from  rabies a deadly viral disease that can almost always be prevented with timely treatment.

Health experts say Pakistan still does not have a strong nationwide system to track rabies cases. Because of this around 5,000 people are estimated to lose their lives each year after being bitten by rabid dogs.

Rabies is a viral infection that attacks the brain and nervous system.  Once symptoms appear the disease is almost always fatal with a survival rate of less than 1%.

The first signs of rabies usually develop about six weeks after a bite from an infected animal.

Common symptoms include fever headache body aches a sore throat and difficulty swallowing.  As the disease progresses it becomes much more dangerous.

Children living in rural areas and on the outskirts of cities are among the most affected groups.

A study published in the international journal Acta Tropica found that the high number of rabies cases in Pakistan is linked to low public awareness delays in seeking medical care

and weak disease prevention efforts.

Health experts say that immediate medical treatment after a dog bite including wound cleaning and timely vaccination can prevent rabies.

They also welcomed the federal government’s recent in principle approval of the National Rabies Prevention and Control Framework calling it an important step toward improving rabies prevention and saving lives.

Similar Posts

  • Monsoon eye care tips

    The monsoon season brings welcome relief from the summer heat but it also creates conditions that allow many illnesses to spread more easily. Eye infections are one of the common health problems during this time. According to experts high humidity pollution and the growth of germs during the rainy season increase the risk of bacterial and viral eye infections. Dust dirty rainwater pollution and allergy causing particles can easily irritate the eyes.  These factors may lead to redness swelling and discomfort making daily activities difficult. Common symptoms of eye infections Some of the most common signs of an eye infection include. •Red eyes •Swelling •Eye pain •Watery eyes •Blurred vision •Itching or irritation If these symptoms become severe or do not improve it is important to see a doctor. How to protect your eyes during the monsoon Experts say that good hygiene is the best way to prevent eye infections.  Wash your hands regularly with soap and avoid touching your eyes with dirty hands. Keeping your face and eyes clean can also lower the risk of infection. If your eyes feel itchy or irritated do not rub them. Rubbing can spread germs and make the infection worse. Instead gently clean your eyes with a clean tissue or soft cloth. Applying a clean warm compress over your closed eyes for a few minutes can help reduce discomfort and swelling. This can be done several times a day if needed. Avoid sharing personal items If you have an eye infection avoid using eye makeup until your eyes have fully healed.  If makeup must be used make sure brushes and other beauty tools are cleaned properly. It is also important to wash bed sheets pillowcases and towels regularly with hot water and detergent. Never share towels handkerchiefs or other personal items that come into contact with your eyes as infections can easily spread from one person to another. When to see a doctor If your symptoms get worse or do not improve after a few days avoid self treatment and consult an eye specialist. A doctor may prescribe antibiotic or antiviral eye drops depending on the cause of the infection to help you recover safely and quickly.

  • The Recommend Self

    From Syed Tahir For centuries, one question has remained at the centre of human reflection: Who am I? The question appears simple, yet it contains one of the deepest mysteries of human existence. Identity is not merely a collection of facts about an individual. A name, profession, nationality or social position may describe a person, but they cannot fully explain the self behind them. Human beings are not born with a complete identity. They create one. Through memories, relationships, choices and experiences, individuals gradually construct an understanding of who they are and what they value. The self is not a fixed object. It is an ongoing process of becoming. The Digital Age is quietly transforming this process. For the first time in history, external systems do not merely observe human behaviour. They increasingly predict preferences, organise choices and influence the environments through which identity itself develops. This transformation is subtle because it rarely appears as control. It appears as convenience. A song suggested before we search for it. A film selected before we decide what we want to watch. A news story placed before our attention. A product displayed before desire fully develops. A community recommended before we consciously seek belonging. The language is harmless. The implications are profound. The central paradox of the digital age is that the systems designed to understand us are gradually becoming capable of influencing the people we become. The algorithm does not need to tell us who we should be. It only needs to shape the choices through which we construct ourselves. Human identity has always been influenced by external forces. Families transmit values. Schools develop habits of thought. Communities provide belonging. Cultures offer narratives through which individuals understand their place in the world. But these influences are usually visible. Digital influence is different. It often operates quietly. A recommendation does not present itself as authority. It presents itself as assistance. It does not say, “Become this person.” It simply arranges the possibilities from which a person chooses. This is why the question of algorithmic identity is not only about technology. It is about human agency. Because freedom is not merely the ability to make choices. Freedom also requires understanding how those choices are shaped. The challenge of the digital age is that recommendations can gradually become substitutes for exploration. Human growth has always depended upon encounters with the unexpected. A person discovers a passion through an unfamiliar book. A new idea changes a lifelong assumption. A conversation with someone different expands the boundaries of understanding. The unexpected has always played a central role in shaping identity. Yet algorithms operate through patterns. They learn from what we have already watched, searched, liked and chosen. Their purpose is to provide more of what appears relevant to us. This creates extraordinary convenience. But convenience can also create limitations. If every choice is shaped by previous preferences, the individual may gradually encounter less of what challenges, surprises or transforms them. The algorithm is excellent at recognising who we have been. Human beings are defined partly by who they can still become. This distinction lies at the heart of the debate about digital identity. A person is not simply the sum of past behaviour. Human beings possess the ability to change their beliefs, abandon old habits and discover new purposes. A system based on previous choices can predict tendencies. It cannot fully understand transformation. The philosopher Charles Taylor, in Sources of the Self, argued that human identity develops through the meanings and values people attach to their lives. Individuals understand themselves through relationships, moral commitments and ideas about what makes life meaningful. Identity requires reflection. It requires asking: Why do I value what I value? The digital environment complicates this question because it increasingly reduces the distance between desire and satisfaction. Instead of allowing individuals to wander, discover and sometimes struggle with uncertainty, it often provides immediate suggestions based on existing behaviour. The result is a subtle shift. We move from discovering ourselves to being continuously reflected back to ourselves. The system becomes a mirror. But a mirror that recommends what it wants us to see. This does not mean recommendations are harmful. They can introduce people to knowledge, entertainment and communities they might never have found otherwise. The problem begins when recommendation replaces curiosity. A map is valuable because it helps us navigate. But a life cannot be lived entirely through maps. Some of the most meaningful journeys begin when people choose paths they were never advised to follow. The transformation of identity becomes even more visible in the way people now present themselves to the world. Long before social media existed, the sociologist Erving Goffman examined how individuals manage impressions in everyday life. In The Presentation of Self in Everyday Life, he argued that people often present different versions of themselves depending on their surroundings and audiences. The digital age has not created this tendency. It has amplified it. Online platforms have turned identity into something increasingly visible, measurable and constantly evaluated. The self is no longer only experienced privately. It is displayed through photographs, opinions, achievements and carefully selected moments. A person does not merely exist. A person appears. This creates a new tension between being and performing. The question slowly changes from: “Who am I?” to: “How am I perceived?” The desire for recognition is deeply human. Every society has valued reputation, belonging and acceptance. The problem begins when external approval becomes the primary measure through which individuals understand themselves. Experiences become shaped by their visibility. Achievements become symbols. Opinions become signals of belonging. The private self begins competing with the public self. The danger is not self-expression itself. Digital platforms have allowed millions of people to share ideas, build communities and express identities that may have remained unheard in previous eras. The challenge begins when performance replaces reflection. A person can become highly visible without becoming deeply self-aware. This is where the philosophy of Martin Heidegger becomes relevant. In Being and Time,

  • Solo travel finding its footing in Pakistan

    The image of travel in Pakistan is changing. At bus terminals in Rawalpindi, at Islamabad International Airport, and on trails in Hunza, a growing number of travellers are moving with just one thing in common — they are alone. Solo travel, once seen as unusual, is now a quiet but visible trend among Pakistanis. Industry data and tour operators say bookings by single travellers have risen steadily over the last two years, driven by social media, remote work, and a desire for independence. For decades, Pakistani travel meant family trips to Murree, Nathiagali, or Swat, or group tours arranged through agencies. That model is shifting. Nevertheless, reasons are practical and personal. Let’s say, no need to coordinate leave or budgets with others, or time to navigate new places on one’s own terms. These days , hostels, cafés, and trekking groups in places like Karimabad and Skardu have become meeting points for solo travellers. However, safety remains the top concern, especially for women. That is pushing both travellers and the industry to adapt. Hotels in major tourist towns now offer female-only dorms. Ride-hailing apps provide trip sharing. Also, the Ministry of Tourism has started listing registered guesthouses and guides on its website. Taking about the top destinations, Domestically, the most popular solo destinations of 2026 are, Hunza, Skardu, and Fairy Meadows for trekking and landscapes, Swat and Kalam for short trips, easier access. And Islamabad and Lahore, for weekend culture trips, history, and food walks. Internationally, Pakistanis traveling alone are choosing Turkey, Malaysia, and Saudi Arabia for Umrah-plus-tourism packages. Portugal and Japan are also rising for first-time solo travellers abroad due to safety and transit systems. But I would say Sri Lanka is the must go. For traveling solo, One of the biggest challenge is price. Single rooms and ‘single supplements’ on tours can add 20-30% to costs. However, to counter this, some operators are launching “solo-friendly” departures — group tours where you get your own room but share activities. To combat this, solo travellers usually travel in shoulder months and spend more on local experiences — guides, food, and home-stays. I am a travelwriter, who travels solo weather traveled domestically or internationally, my advise is basic precautions, let say, safe hotels, air travel, authentic agents and no home stays, since for my travel I only prefer top notch hotels, always get the travel plan from reputable travel agencies, and travel with the guide from company. Also, I avoid night life.

  • Drill free treatment for children’s tooth decay

    A major study in the United States has found that silver diamine fluoride (SDF) is a safe low cost and effective way to treat tooth decay in young children. The treatment could help thousands of children avoid painful dental drilling and general anesthesia. The study found that a 38% silver diamine fluoride solution can be applied to the affected tooth in just a few seconds.  The liquid helps stop tooth decay from getting worse without the need for injections drilling or surgery. The Phase 3 clinical trial was led by the University of Michigan and included 830 children under the age of six. Researchers from universities in New York and Iowa also took part in the study. The findings were published in the medical journal JAMA Pediatrics. Researchers discovered that applying SDF every six months successfully stopped tooth decay in more than half of the affected baby teeth. Unlike traditional dental treatment this method does not require removing part of the tooth or placing a filling. Instead the liquid is simply painted onto the decayed area. Professor Margarita Fontana from the University of Michigan School of Dentistry who led the research said the treatment was found to be safe and effective even for children as young as one year old. Experts believe that if SDF receives full approval as a standard treatment for tooth decay it could make dental care easier less expensive and far less stressful for young children and their families.

  • Keep insulin safe in monsoon

    Monsoon rain may bring relief from the heat but it can create new problems for people with diabetes especially those who use insulin. Health experts say high humidity and changing temperatures can affect insulin if it is not stored properly. According to diabetes specialist Dr. Sameer Bhardwaj many people believe that keeping insulin away from direct sunlight is enough. However during the monsoon season high humidity can also damage insulin and reduce how well it works. If insulin loses its strength a person may continue taking the usual dose but their blood sugar levels can still rise without any clear reason. This can increase the risk of diabetes related health problems. Experts explain that insulin is a sensitive protein hormone that must be stored at the correct temperature. Too much moisture or frequent temperature changes can affect its quality even if the insulin looks normal. Doctors say there are three common mistakes people make during the monsoon. The first is relying only on cooling bags or cooling wallets. These products work well in dry weather but in humid conditions they may not stay cool enough which can reduce insulin’s effectiveness. The second mistake is storing insulin in the refrigerator door. Because the door is opened and closed often the temperature keeps changing. Experts recommend keeping insulin on the middle shelf of the refrigerator where the temperature is more stable. The third mistake is judging insulin only by its appearance. Insulin may still look clear and normal even after it has lost some of its effectiveness. If blood sugar levels keep rising despite following your diet medicine and insulin schedule the insulin itself may be the problem. Instead of increasing the insulin dose on your own doctors advise using a new insulin pen or vial that has been stored correctly and speaking with your healthcare provider if blood sugar remains high. To protect insulin during the monsoon experts recommend keeping insulin pens or vials in a clean airtight plastic or glass container to reduce exposure to moisture. It should also be stored at the recommended temperature and checked before each use. Health experts say that storing insulin properly during the rainy season is just as important as taking it on time. A small storage mistake can reduce its effectiveness and make blood sugar harder to control.

  • Punjab Clean Water Program

    By Saif Awan   Water is a tremendous blessing—a truth best understood by those for whom it remains a rare commodity even in this modern era. Across Pakistan, including several regions in Punjab, safe drinking water is still inaccessible to many. Local residents are often forced to travel miles just to fulfill their basic water needs. Even in Karachi, the country’s economic hub, clean drinking water remains scarce. Access to clean water is a fundamental necessity, fully appreciated only by those who yearn for it or those who truly grasp its importance. Among basic amenities, safe drinking water holds the utmost priority. Clean water directly impacts not only human health but also education, the economy, the environment, and the overall quality of life. In Punjab, several regions still lack access to safe drinking water. Settlement clusters in Southern Punjab, Cholistan, Thal, and the foothills of Koh-e-Suleman have historically faced a severe water crisis. For decades, millions of residents in these areas have been forced to consume groundwater that contains levels of salts, arsenic, fluoride, and other hazardous contaminants far exceeding international safety limits. Consequently, gastrointestinal, liver, kidney, skin, and bone diseases are widespread, while children’s physical development is severely compromised. To ensure the public has access to safe, high-quality drinking water, Chief Minister of Punjab Maryam Nawaz has launched the **”Chief Minister Clean Water Program.”** The Punjab government has allocated PKR 8 billion for this initiative in the current fiscal year’s budget. Under this program, 5,600 water filtration plants are being installed across various regions of Punjab. All these filtration plants will undergo digital geo-tagging to facilitate continuous performance evaluation and real-time monitoring. This project is far more than a routine development scheme; it is a vital public health, social welfare, and human dignity initiative aimed at bringing clean water to regions that have lacked this basic facility for years. In several districts of Punjab, poor groundwater quality has been a critical concern for decades. High levels of Total Dissolved Solids (TDS), arsenic, fluoride, and nitrates not only affect the taste of water but also inflict long-term adverse health effects. In the first phase of the Chief Minister Clean Water Program, areas facing the most acute water shortages were selected, specifically in Khushab, Dera Ghazi Khan, Rahim Yar Khan, and Bahawalnagar. State-of-the-art water bottling plants have been established in these districts, where water undergoes multi-stage purification in accordance with international standards. This purified water is then filled into 19-liter bottles and distributed to citizens free of cost. This initiative is especially transformative for families who previously had to travel several kilometers daily to fetch water or were forced to consume contaminated water. The Punjab Saaf Pani Authority has deployed cutting-edge, internationally imported machinery for the project. Each plant features an advanced multi-stage purification system combined with rigorous laboratory testing to ensure that every drop delivered meets World Health Organization (WHO) standards. A single plant has the capacity to fill approximately 150 bottles per hour. Operating for just ten hours a day, one plant can cater to thousands of families daily. Alongside this, an advanced management system has been established to monitor plant efficiency, water quality, and the supply chain to ensure an uninterrupted supply of clean water to citizens. A standout feature of this program is that the water bottling plants are powered by **Solar Energy**. This initiative will significantly reduce electricity costs while contributing to environmental conservation, carbon footprint reduction, and the realization of global Sustainable Development Goals (SDGs). Consequently, experts regard this project not merely as a water delivery scheme, but as a comprehensive strategy integrating health, environmental protection, and sustainable development. Another key aspect of the initiative is its tailored design to accommodate elderly citizens, women, and persons with disabilities who cannot carry or fetch water from distant sources. Large water bottles will be delivered to designated distribution points, allowing residents to collect clean water easily. Additional distribution centers will be established in proportion to population density in each district to maximize public benefit. The selection of the four initial districts—Dera Ghazi Khan, Khushab, Rahim Yar Khan, and Bahawalnagar—was not coincidental, but based on scientific and technical assessments. Groundwater in these regions has long been deemed unfit for human consumption. In many areas, TDS levels far exceed global standards, while the presence of hazardous elements such as arsenic, fluoride, and nitrates remains a constant concern. The Chief Minister Clean Water Program is projected to benefit over 29 million citizens in the coming years. Initial results have been highly encouraging, and the government plans to phase this model into other districts, ensuring every citizen across the province gains access to safe, quality drinking water. If the project maintains its current momentum and standard, it will evolve from a government scheme into a benchmark model for public health, social welfare, and sustainable development in Punjab. Chief Minister Maryam Nawaz’s “Chief Minister Clean Water Program” is a direct effort to translate this vision into reality. By delivering quality drinking water to millions in remote and underdeveloped areas, its impact will extend well beyond healthcare to encompass education, the economy, the environment, and overall living standards. The true success of any public project lies not in its announcement, but in its long-term outcomes. If the program continues to maintain transparency, quality, and steady expansion, it holds the potential to become a role model for safe water delivery across Punjab and all of Pakistan. If every drop of clean water protects a family from illness, enables a child to pursue an education in good health, relieves a mother from the grueling task of fetching water from afar, and affords an elderly person a dignified life—then this is not merely a development project, but the beginning of a genuine transformation in human lives.

Leave a Reply

Your email address will not be published. Required fields are marked *