humidity makes your

Why humidity makes your hair frizzy

During hot and humid weather even perfectly styled hair can become messy puffy and frizzy within minutes.

While sweat and heat can play a role the main reason is actually what happens to the hair when it comes into contact with moisture in the air. Hair is mostly made of a protein called keratin. Its shape is partly maintained by weak hydrogen bonds. When the air becomes humid hair absorbs moisture which changes these bonds and can make your hairstyle lose its shape.

Which hair types are most affected?

Some types of hair are more sensitive to humidity than others. Curly porous and chemically treated hair can absorb more moisture making them more likely to become frizzy puffy or tangled.

Frizzy hair does not always mean that your hair is dry. It can also be a sign that your hair is absorbing moisture from the surrounding air.

How to reduce frizz

A few simple hair care habits may help keep frizz under control.

•Use a conditioner after washing your hair.

•Avoid rubbing your hair roughly with a towel.

•Gently squeeze out excess water and pat your hair dry.

•Try a leave in conditioner for extra moisture.

Use an anti frizz serum when needed.

Choose hair products based on their ingredients rather than only their price or popularity.

Tips.

Humidity can change the way your hair behaves especially if you have curly porous or chemically treated hair. Using the right products and handling your hair gently can help keep it smoother and easier to manage in humid weather.

Similar Posts

  • “A Glimpse After Twenty-One Days”

    By Amar Qawi If, someday, the entire sky were covered in darkness—without a moon, without stars, without even the faintest sparkle—would a lover whose heart glows like moonlight still be able to live beneath such a sky? That day, I sat on the rooftop of my house searching for the moon. But fate had something else in store. Instead of appearing in the heavens, the moon descended into the street below to grant me a glimpse after twenty-one long days. I did not dwell much on that radiance because something similar had happened to me earlier, on the fifteenth of July. Therefore, I took it as nothing more than an unfulfilled dream rather than believing that the moon belonged to me. In truth, even considering someone as one’s possession is itself a form of poverty. Since childhood, society has taught us that air, fire, and water are the necessities of life. Yet I feel sorry for those teachers who remain unaware of a deeper truth: human beings do not survive by air, fire, and water alone. Love, inspiration, and moonlight are equally essential for the soul to remain alive. A person may survive in this highly technical age amidst bombs and weapons, but without the sight of the beloved, the soul can never truly live. Just as air, fire, and water are essential to human existence, so too is the vision of the beloved. The truth is, I was not sitting on the rooftop in search of the moon in the sky. I was waiting for that moon from whom my moonbird-like heart had been separated for what felt like centuries. And yet, even when I found that moon, it was only within my dreams. Twenty-one days after the fifteenth of July, as I walked through that familiar street, she passed by me just as a shadow silently slips along a wall in the darkness. She is my shadow, and I am her reflection. She is my reflection, and I am her moonbird. She is the full moon to me. Whenever she shines like the full moon, my heart, like a restless chakor bird, longs to fly toward her and kiss her beauty. But alas, those delicate butterfly-like wings eventually grow weary from endless flights inspired by love. When I saw her in that street after twenty-one days, the fallen Taj Mahal of my imagination began to rebuild itself. The shy poet hidden within me blossomed with the spirit of Sheikh Ayaz’s immortal lines: “O moon! Who has stolen your sleep? Surely the chakor birds have enchanted you.” Just as Sheikh Ayaz expressed, something similar happened to me. When I first met her, I had no intention of falling in love. Yet I vividly remember that when we parted, dryness had settled upon our lips while tears embraced our eyes. It was as though the Urdu poet had written about our separation: “When we parted, my poem remained within her eyes— A poem that had never yet been recited to anyone.” When she passed beside me after twenty-one days, my eyes swore by the little golden nose ornament she wore and silently recalled the beautiful verse of Shah Abdul Latif: “Who says, my beloved, that you should walk gently? Place your feet upon my eyelashes without hesitation. Leave behind all fear of causing pain, For your passage itself is my greatest joy.” When even her tongue could not gather the courage to speak to me, my own eyes, too, denied themselves the permission of truly beholding her after those twenty-one days. Love is not dependent upon union; it longs for the meeting of souls. Therefore, for a lover like me, a glimpse after twenty-one days carries no real meaning if the beloved merely passes by like a silent shadow in the darkness. In the end, I wish to encourage the young people of our society who lose their dreams and their future while chasing someone who does not value their love. As an Urdu poet beautifully said: “If you have changed, then so be it. If not you, then someone else. And if not someone else, then another.” Thus, that glimpse after twenty-one days holds no value for me if it is wrapped in deception, falsehood, and unfaithfulness. To me, that meeting means nothing if pride and arrogance overshadow love. She merely appeared in the street and passed by like a shadow. Yet even today, I continue to wait for her, because my heart still loves that moon-like beloved with the devotion of a chakor bird. Even after twenty-one days, she remains steadfast in her pride. Still, the beloved’s pride is a matter of honor for the lover, for the beloved herself is both the lover’s pride and the most precious treasure he possesses. He can be reached at alikareemshaikh123@gmail.com

  • Team sets record after 10 T-Shirt folding attempts

    David Rush, who has achieved more than 200 Guinness World Records has added another record to his name. This time he teamed up with 10 co-workers and a mental skills expert from Las Vegas to set a new record for folding T-shirts. During a team building trip to Las Vegas the 12-member team attempted to fold 12 T-shirts in a relay race as quickly as possible. The previous record was 2 minutes and 24 seconds. After several failed attempts David and his team finally completed the challenge in just 2 minutes and 19.65 seconds. The challenge was not only about speed. Team members also had to follow the rules carefully. Folding a shirt incorrectly starting too early or making even a small mistake could cancel the entire attempt. The team needed 10 attempts to break the record. Several early attempts failed because of rule violations.  Some members folded the shirts incorrectly while others started their turn too soon. On their final successful attempt all 12 members followed the rules perfectly and finished the relay in 2 minutes and 19.65 seconds officially setting a new Guinness World Record for the fastest relay-style T-shirt folding challenge.

  • Millions to witness rare total solar eclipse

    Millions of people Millions of people around the world will have the chance to watch a rare total solar eclipse on August 12. According to astronomers the total eclipse will be visible in Greenland Iceland Spain, parts of the North Atlantic Ocean and northern Russia. In these places the Moon will completely cover the Sun allowing people to see the Sun’s outer atmosphere known as the corona for a short time. The eclipse will not be visible in Arab countries. However several areas in North Africa, especially parts of West Africa will experience a very large partial solar eclipse. In Algeria the Moon is expected to cover about 96% of the Sun making it one of the best places in Africa to view the event. In Rabat, Morocco around 88% of the Sun will be covered. Tunisia is expected to see about 50% coverage while Mauritania could see around 46%. Astronomers have warned people not to look directly at the Sun during the eclipse as it can seriously damage the eyes. They advise using certified solar eclipse glasses or other safe viewing equipment around the world will have the chance to watch a rare total solar eclipse on August 12. According to astronomers the total eclipse will be visible in Greenland, Iceland Spain, parts of the North Atlantic Ocean and northern Russia. In these places the Moon will completely cover the Sun allowing people to see the Sun’s outer atmosphere known as the corona, for a short time. The eclipse will not be visible in Arab countries. However several areas in North Africa especially parts of West Africa will experience a very large partial solar eclipse. In Algeria the Moon is expected to cover about 96% of the Sun making it one of the best places in Africa to view the event. In Rabat, Morocco around 88% of the Sun will be covered. Tunisia is expected to see about 50% coverage while Mauritania could see around 46%. Astronomers have warned people not to look directly at the Sun during the eclipse as it can seriously damage the eyes. They advise using certified solar eclipse glasses or other safe viewing equipment.

  • Stay safe from viral fever during monsoon

    When the rainy season begins after the hot summer cases of different illnesses often increase.  Viral fever is one of the common health problems people may experience during changing weather. Many people first develop a sore throat or runny nose followed by fever that may last several days.  It can leave the body feeling weak and may cause headaches body aches, chest discomfort or throat pain. Children older adults and people with weaker immune systems may be more likely to develop complications. A few simple habits can help reduce the risk of infections during the rainy season. Keep your hands clean Germs and viruses can stay on frequently touched surfaces such as door handles mobile phones railings and other objects. Wash your hands with soap and clean water for at least 20 seconds after returning home before eating and after using the bathroom.  If soap and water are not available use an alcohol based hand sanitizer. Try not to touch your eyes nose or mouth with unwashed hands. Eat a healthy diet A healthy diet supports the body’s immune system. During the rainy season include fresh fruits vegetables lentils, milk yogurt and eggs in your meals. Foods containing vitamin C and zinc can also be part of a balanced diet. Try to avoid unhygienic street food and foods that are heavily fried. Drink safe and clean water Rainy weather can increase the risk of infections caused by contaminated water.  Drink properly filtered or boiled water whenever possible. Avoid uncovered drinks and ice from places where water  quality is uncertain. Drinking enough clean water throughout the day also helps prevent dehydration. Take care after getting wet If you get caught in the rain change out of wet clothes as soon as possible and dry  your hair properly. Staying in wet clothes for a long time can make you uncomfortable and may contribute to illness. If needed take a warm shower and change into clean, dry clothes. Get enough sleep and rest Good sleep helps the body maintain a healthy immune system. Poor sleep and constant stress can affect overall health. Try to get around seven to eight hours of sleep each night. Light exercise walking or gentle yoga can also help keep the body active. Avoid close contact with sick people Some viral infections can spread through coughing sneezing and close contact.  Keep some distance from people who are sick and avoid crowded places when possible. Wear a mask when needed and do not share personal items such as towels drinking bottles or utensils with someone who is ill.  Cover your mouth and nose with a tissue or your elbow when coughing or sneezing. Pay attention to early symptoms Do not ignore symptoms such as fever sore throat headache runny nose or body aches. Get enough rest drink warm fluids and monitor your condition. Avoid taking antibiotics without medical advice because antibiotics do not treat most viral infections and unnecessary use can be harmful. Know when to see a doctor Seek medical care if your fever reaches 102°F (38.9°C) or higher lasts for more than three days or is accompanied by breathing difficulty repeated vomiting fainting, or severe weakness. The rainy season can be enjoyable but taking basic health precautions is important. Good hygiene safe food and water enough rest and early attention to symptoms can help reduce the risk of illness during changing weather.

  • How much peanut butter is good for your bones?

    Peanut butter is more than just a tasty spread. Its creamy texture, protein and healthy nutrients make it a popular choice for snacks and smoothies. Surprisingly it may also support bone health. Strong bones are important for movement, strength and overall quality of life. As we get older poor eating habits and a less active lifestyle can increase the risk of bone weakness and conditions such as osteoporosis. Along with regular exercise getting the right nutrients from food can help keep bones healthy. Peanut butter can be one small part of a balanced diet. Nutrients in peanut butter that support bones Peanut butter contains several nutrients that may benefit bone health. Magnesium helps support bone development and strength. It also provides phosphorus, which is important for healthy bones and teeth. Peanut butter also contains zinc a mineral that plays a role in tissue repair and vitamin B6, which supports normal metabolism and other body functions. Another benefit is its protein content. Protein is important for building and maintaining bones and other body tissues. However peanut butter is not a major source of calcium so it should not replace calcium rich foods such as milk, yogurt or other suitable alternatives. How much peanut butter should you eat? Peanut butter can be healthy but portion size matters. It is easy to eat more than planned because of its rich taste and creamy texture. For most people, 1–2 tablespoons a day can be a reasonable amount depending on their overall diet and calorie needs. Can too much peanut butter cause weight gain? Peanut butter contains mostly unsaturated fats including monounsaturated and polyunsaturated fats.  These fats can be a healthier choice than some saturated fats. However peanut butter is also high in calories. Eating large amounts regularly can add extra calories to your diet and may contribute to weight gain. The right amount depends on your personal goal: For maintaining weight Around 1–2 tablespoons may be enough. For gaining weight: A larger portion may help increase calorie intake. For weight loss Smaller portions can help control calories while still providing protein and healthy fats. Tips Peanut butter can be a nutritious addition to a balanced diet and may support bone health through nutrients such as magnesium, phosphorus, zinc vitamin B6 and protein.

  • Kids and healthy eating

    Fast food sugary drinks and packaged snacks have become a regular part of many children’s diets. As a result experts say more children are facing problems such as obesity poor nutrition weaker immunity and other  health issues. Health experts believe that instead of completely banning junk food parents should slowly encourage children to make healthier food choices. One of the best ways to do this is by setting a good example.  Children often copy their parents’ habits. When parents eat balanced meals choose fresh fruits and vegetables and enjoy homemade food instead of fast food children are more likely to do the same. Nutrition experts also suggest explaining why healthy food is important. Instead of simply saying “no” to junk food parents should help children understand that healthy meals support growth give them energy improve focus at school and help them stay active. Parents can also involve children in grocery shopping by letting them pick fruits and vegetables or help prepare simple meals. This makes healthy eating more fun and encourages better food choices. Keeping healthy snacks at home is another simple but effective step. Fresh fruit yogurt milk nuts salads boiled corn and healthy sandwiches are much better options than chips cookies or soft drinks. When healthy snacks are easy to find children are more likely to choose them. Experts also recommend limiting junk food instead of banning it completely. If fast food chocolate and sugary drinks are always available at home children will naturally want them more. Saving these treats for special occasions and serving them in small amounts can help create healthier eating habits. Physical activity is just as important as a healthy diet.  Parents should reduce children’s screen time and encourage them to play outside ride bicycles go for walks or take part in sports. Regular exercise improves overall health and can also reduce unhealthy snacking. Experts say that with patience consistency and a positive attitude parents can help children develop healthy eating habits that will benefit their health now and in the future.

Leave a Reply

Your email address will not be published. Required fields are marked *