Morning vs Evening walk, Which is better for health?

By Granaz Assa A nation cannot move forward when its leaders are divided. Political stability is the backbone of every successful country, but when conflict, corruption, and power struggles become more important than public welfare, a nation begins to suffer. Unfortunately, Pakistan has faced a political crisis for many years. A political crisis is a situation in which a country’s political system becomes unstable, making it difficult for the government to run the country properly. It is mainly caused by conflicts between the government and the military, political disagreements, corruption, and weak leadership, which lead to instability, loss of public trust, and slow development in the country. Pakistan’s future depends on strong and fair leadership, but the ongoing political crisis is slowing the country down. Moreover, the people are facing hardships because of this. As a result, Pakistan is experiencing an economic slowdown, a poor international image, and low development. When leaders fight for power and control, it divides the country and creates confusion. Corruption also makes the situation worse because some leaders misuse public money for their own benefit instead of serving the citizens. If the government is weak, it cannot make good decisions or effectively help the people. A political crisis has many negative impacts on the country. It creates instability, weakens the economy, increases prices, and raises unemployment. Development projects such as schools, hospitals, and roads may be delayed. Public services can also be affected. As a result, the country’s overall progress becomes slow, and the daily lives of citizens become more difficult. In this way, a country cannot move forward. To solve the political crisis in Pakistan, some important steps are needed. First, corruption must be reduced, and leaders should work honestly for the people. Moreover, the country needs strong and fair leadership to make good decisions and guide the nation. Political parties should work peacefully and respect one another instead of engaging in conflicts. These steps can bring stability, improve the country’s economy, and build a better future for Pakistan. The political crisis is a serious problem that affects the country in many ways. The country needs to promote peace and unity among its people. Pakistan can overcome this crisis if all political parties and their leaders work together for the country instead of pursuing their personal interests. Free and fair elections, respect for the Constitution, and peaceful dialogue can help resolve political disagreements. The government must focus on the needs of the people. Citizens should also vote responsibly and support peace, unity, and democracy. By working together, the country can achieve political stability, economic growth, and a brighter future.

The image of travel in Pakistan is changing. At bus terminals in Rawalpindi, at Islamabad International Airport, and on trails in Hunza, a growing number of travellers are moving with just one thing in common — they are alone. Solo travel, once seen as unusual, is now a quiet but visible trend among Pakistanis. Industry data and tour operators say bookings by single travellers have risen steadily over the last two years, driven by social media, remote work, and a desire for independence. For decades, Pakistani travel meant family trips to Murree, Nathiagali, or Swat, or group tours arranged through agencies. That model is shifting. Nevertheless, reasons are practical and personal. Let’s say, no need to coordinate leave or budgets with others, or time to navigate new places on one’s own terms. These days , hostels, cafés, and trekking groups in places like Karimabad and Skardu have become meeting points for solo travellers. However, safety remains the top concern, especially for women. That is pushing both travellers and the industry to adapt. Hotels in major tourist towns now offer female-only dorms. Ride-hailing apps provide trip sharing. Also, the Ministry of Tourism has started listing registered guesthouses and guides on its website. Taking about the top destinations, Domestically, the most popular solo destinations of 2026 are, Hunza, Skardu, and Fairy Meadows for trekking and landscapes, Swat and Kalam for short trips, easier access. And Islamabad and Lahore, for weekend culture trips, history, and food walks. Internationally, Pakistanis traveling alone are choosing Turkey, Malaysia, and Saudi Arabia for Umrah-plus-tourism packages. Portugal and Japan are also rising for first-time solo travellers abroad due to safety and transit systems. But I would say Sri Lanka is the must go. For traveling solo, One of the biggest challenge is price. Single rooms and ‘single supplements’ on tours can add 20-30% to costs. However, to counter this, some operators are launching “solo-friendly” departures — group tours where you get your own room but share activities. To combat this, solo travellers usually travel in shoulder months and spend more on local experiences — guides, food, and home-stays. I am a travelwriter, who travels solo weather traveled domestically or internationally, my advise is basic precautions, let say, safe hotels, air travel, authentic agents and no home stays, since for my travel I only prefer top notch hotels, always get the travel plan from reputable travel agencies, and travel with the guide from company. Also, I avoid night life.