Shark jump captured on camera

Scientists at the University of Texas in the United States have developed an advanced wearable patch that may help people enter REM (Rapid Eye Movement) sleep more quickly and remain in this stage for longer without surgery or medication. According to scientists, the device called NEUSLeeP combines electrodes that monitor brain activity in real time. Researchers say the technology can target deeper areas of the brain associated with REM sleep while simultaneously monitoring the brain’s response. Scientists tested the patch on 28 people and the findings were published in the scientific journal Nature Communications. According to the study, people using the device entered REM sleep an average of 43 minutes earlier and spent approximately 16 additional minutes in this stage. The effect was observed both in healthy individuals and in people experiencing sleep problems. Participants reported that the patch was comfortable to wear while only minimal side effects were observed during the study. Researchers also found that ultrasound treatment caused certain changes in the body associated with stress regulation. Among healthy participants, a significant increase in heart-rate variability was observed which is generally associated with the body’s ability to cope with and respond to stress. Changes were also observed in brain circuits involved in emotional processing during brain imaging. According to researchers, these findings are important because disruptions in REM sleep have been linked to mental health conditions such as depression, anxiety and post-traumatic stress disorder (PTSD). Scientists emphasized that further large-scale research is needed before NEUSLeeP can be used as a standard treatment. Future studies are planned to determine whether the technology could also be effective for people experiencing chronic insomnia, depression and PTSD.

By Areeba Younis The first rays of sunlight spread across the campus of Yanshan University as students quietly begin another day. Some walk purposefully toward classrooms with books in hand, while others pause beneath tree-lined pathways to enjoy the calm before lectures begin. In the distance, the modern skyline of Qinhuangdao reflects the morning light, while the quiet rhythm of campus life unfolds with remarkable order. For an international student, these seemingly ordinary moments reveal something extraordinary: a place where centuries of cultural heritage and the ambitions of a modern nation exist in harmony. When I first arrived in China from Pakistan, I expected to encounter advanced technology, modern cities, and world-class universities. Those expectations were quickly fulfilled. What I did not anticipate was how naturally tradition and innovation would coexist in everyday life. At Yanshan University, I discovered that China’s progress is not defined by replacing its past but by building upon it. Every day offers new evidence that preserving cultural identity and embracing innovation are not opposing goals—they are complementary forces shaping the country’s future. Walking across campus, I often see students reading beneath ancient-style pavilions before entering laboratories equipped with cutting-edge technology. Traditional Chinese architecture blends seamlessly with modern academic buildings, creating an environment that respects history while encouraging discovery. This balance extends beyond the university itself. Whether observing cultural festivals enthusiastically celebrated by both Chinese and international students or attending lectures on artificial intelligence, engineering, and sustainable development, I have witnessed how the values of the past continue to guide the innovations of tomorrow. The experience extends beyond the classroom. Nearby streets reflect the same remarkable balance. Local restaurants continue to prepare recipes passed down through generations, while customers pay using digital platforms within seconds. Morning markets preserve customs that have connected communities for decades, yet efficient transportation systems, smart city infrastructure, and digital services demonstrate how technological advancement has become part of everyday life. Rather than replacing tradition, innovation appears to strengthen it by making daily life more connected, accessible, and efficient. Yanshan University itself represents this philosophy. Its reputation for excellence in engineering and scientific research reflects China’s commitment to technological advancement, yet the university also places great importance on cultural exchange, community, and mutual respect. As international students, we are encouraged not only to pursue academic success but also to understand Chinese culture through festivals, volunteer activities, language learning, and interactions with local communities. These experiences transform education into something far greater than earning a degree—they become lessons in understanding different perspectives and appreciating shared human values. Living in Qinhuangdao has further deepened this understanding. The city’s coastal beauty, green parks, and historic landmarks exist alongside expanding infrastructure, modern industries, and sustainable urban development. The coexistence of natural landscapes and economic progress reflects a broader vision of development that values both environmental stewardship and long-term prosperity. As someone studying economics and business, I find this balance particularly meaningful because it demonstrates that development can be measured not only by growth but also by the quality of life it creates. Perhaps the greatest lesson I have learned is that China’s future is being built without losing sight of its cultural foundations. Respect for education, family, community, and tradition continues to shape daily life even as technology transforms industries and society. This combination has challenged many of my previous assumptions about modernization. Rather than viewing tradition and innovation as competing forces, I have come to see them as partners in creating resilient and sustainable progress. As the evening lights illuminate the campus and students gather to discuss assignments, share meals, or simply enjoy a walk with friends, Yanshan University becomes more than a place of higher learning. It becomes a meeting point where cultures, ideas, and aspirations come together. Every conversation, every shared experience, and every lesson contributes to a broader understanding that education is not confined to classrooms—it is found in the relationships we build and the perspectives we gain. For me, studying at Yanshan University has been more than an academic journey. It has been an opportunity to witness how a nation can confidently embrace the future while honoring its past. In an increasingly interconnected world, this balance offers an important lesson: true progress is achieved not by abandoning tradition, but by allowing it to inspire innovation. Here, where tradition meets tomorrow, I have found not only a university but also a deeper appreciation of China’s enduring spirit and its vision for the future.

By Rai Saad Ali Three folders, two green and one crimson, changed hands beneath a portrait of Saudi King Salman at Al-Safa Palace in Mecca, the ink still fresh on the pages inside. Erdoğan, Crown Prince Muhammad bin Salman and Shehbaz Sharif held them up for the cameras at the Makkah Al-Mukarramah Summit for Joint Defence on August 7th, 2026. It was a carefully staged image, and the message was unmistakable: three of the Muslim world’s most consequential states, standing together in Islam’s holiest city, making clear that the region’s old security order is no longer one whose terms they are content merely to accept. The Mecca Joint Defence Agreement, signed that day by Türkiye, Saudi Arabia and Pakistan, commits each signatory to treat an armed attack against any one of them as an attack against all three. It builds on the bilateral Strategic Mutual Defence Agreement signed by Islamabad and Riyadh in 2025, but Türkiye’s accession changes the strategic arithmetic considerably. What was previously a two-country understanding, rooted in a decades-old relationship, is now a trilateral framework spanning the eastern Mediterranean, the Gulf and South Asia — and it was signed without so much as a courtesy call to New Delhi. That mutual-defence clause is exactly what has prompted comparisons to NATO’s Article 5, which treats an attack on one member as an attack on all. But the parallel does not hold up well under scrutiny. It would be misleading to oversell this agreement as a “Muslim NATO.” It is not one. The pact names no adversary, creates no joint military command, and does not specify what response would be required if a signatory were attacked. It establishes a framework for defence cooperation and coordination rather than a NATO-style alliance with clearly defined operational commitments, and Saudi officials have stressed that the agreement is defensive in character and not directed against any particular country. That distinction matters. NATO is more than seventy years old and has evolved into a mature institutional and military alliance over generations; the Mecca Agreement is still in its infancy. Over time, it could develop stronger institutions and deeper coordination that bring it closer in character to NATO. For now, that remains a possibility rather than an established trajectory. Yet dismissing the agreement as merely aspirational would be its own mistake. Frameworks matter, especially when they are signed in Mecca rather than in a foreign ministry conference room. The choice of venue was not incidental. It was a statement about whose summit this is, and who now gets to convene the Muslim world’s most powerful states at a moment when Washington’s security guarantees have begun to look less than absolute. That erosion of confidence in Washington is precisely what makes the partnership’s internal logic so coherent: each partner brings something the others lack, and that complementarity is the pact’s real substance. Turkey supplies NATO’s second-largest standing military and an increasingly self-sufficient defence-industrial base — the same industry that in 2023 sold Saudi Arabia drones in what Ankara called its largest defence export deal to date, and which has for years supplied Pakistan with warships and trainer aircraft. Pakistan brings the only nuclear deterrent in the Muslim world and a military establishment with decades of experience training and advising Gulf forces. Saudi Arabia brings the capital and the religious legitimacy that only the custodian of the two holy mosques can offer. What ties these three complementary roles together is a detail that deserves precision rather than a slogan. Pakistan’s air force flies the JF-17 Thunder, co-produced with China. Türkiye, a NATO member since 1952, has simultaneously built its own defence-industrial relationship with Beijing even as it remains formally inside the Western alliance system. That a NATO state, a nuclear-armed South Asian state with deep Chinese defence ties, and the Gulf’s foremost oil power can now sit inside the same mutual-defence framework shows how far the unipolar security order of the post-Cold War decades has already eroded. This is not a Pakistani ambition imposed on the region. It is a regional response to a security vacuum that Washington’s and Tel Aviv’s conduct in West Asia has itself created. The timing explains the substance. The pact was signed more than five months into the US-Israel war on Iran, a conflict that has sent missile and drone fire onto Gulf infrastructure and shipping, with Houthi strikes compounding the sense among Gulf capitals that American deterrence no longer covers them the way it once did. Riyadh, battered directly by this spillover, has drawn the obvious conclusion: a security guarantee is only as good as the willingness of the guarantor to honour it, and Washington’s recent conduct has not inspired confidence on that score. Ankara and Islamabad, for their part, were the two capitals best positioned to answer that call — one with hard power, the other with a record of reliability as a security partner to the Kingdom stretching back decades, long before this agreement made it formal. While Ankara and Islamabad were positioning themselves as reliable partners, New Delhi’s response has been telling in its caution. The Ministry of External Affairs said only that India is “closely following” developments and will “study the implications” — the language of a capital reacting to events it did not shape, rather than one setting the regional agenda. That contrast is the real story here, more than any single clause in the agreement’s text. That caution is not merely rhetorical. The substantive concern for India is not abstract: analysts have already flagged the live question of how a mutual-defence clause would be read if India were to conduct cross-border counter-terror operations against targets inside Pakistan, as it has in the past — even as others note such operations sit in a different legal category from state-on-state aggression. That ambiguity is itself a diplomatic cost to India: a Gulf partner it has spent two decades cultivating on energy, trade and counter-terrorism cooperation has now formally elevated Pakistan to treaty-partner status, indifferent to how