parents stress linked

Parents stress linked to giving children smartphones

Many parents give smartphones to their children and a major reason behind this behaviour has now been identified. Parents who experience stress tend to give their children devices to keep them occupied or calm while also being less likely to enforce limits on screen time.

A study conducted by the Center for Children and Families at Florida International University included 822 parents raising children between the ages of 4 and 8. The participants provided information through online surveys about their children’s behavior, parental stress and screen-time habits.

The findings showed that parents tend to allow their children to use smartphones for longer periods when their children’s behaviour becomes difficult to manage.

Researchers said parents should not hesitate to seek support for managing their own stress. They also advised parents to set limits on children’s screen time and provide them with purposeful, age-appropriate content.

They emphasized that parents should establish appropriate boundaries and spend quality time with their children to promote a healthy environment. A considerable amount of research has been conducted on children’s excessive smartphone use.

A study published in January 2026 explored links between online content and problems related to children’s development.

Similarly, research published in BMC Public Health in October 2024 found that spending excessive time in front of screens can have negative effects on mental health. The risk of depression, anxiety, irritability and other problems was particularly higher among children aged 9 and 10.

The research found that the more time children spent in front of screens, the more severe their symptoms of depression tended to be. According to the study, activities such as video chatting, watching videos and playing video games were associated with a greater increase in this risk.

Similar Posts

  • | |

    Greek epic poetry finds a home in Irish literature

    There is an intimacy in the way Irish writers engage with classical mythology including epic poetry. The Odyssey predates Ireland’s earliest written epic, Táin Bó Cúailnge (The Cattle Raid of Cooley), by nearly 1,400 years. The distance in time and geography vanishes the moment an Irish poet puts pen to paper. Universal Image of The Weary Traveler In her modern translation of The Odyssey, classicist Emily Wilson frames Homer’s epic through a deeply human lens. She writes of an exhausted wanderer standing outside a home. A figure who has been displaced and lost for decades. That universal image of the weary traveler searching for home is precisely why Homer’s writing has found such a permanent resonance in Ireland’s literary canon. Across generations, Ireland’s greatest literary minds have treated Homer as a living contemporary. William Butler Yeats, Patrick Kavanagh, and Nobel laureate Seamus Heaney all drew heavily on Homeric motifs to articulate the Irish experience. For these writers, the themes of exiled wanderers, domestic longing, political strife, and tragic return were not abstract concepts from a bygone Mediterranean era. They mirrored the realities of Irish history, rural life, and national identity. Seamus Heaney Seamus Heaney’s engagement with classical literature was particularly profound. Heaney frequently used ancient myths to process modern conflict, finding in Greek drama and epic poetry a framework to speak about political violence, loss, and reconciliation during the Troubles in Northern Ireland. By mapping Homeric echoes onto the Irish landscape, Heaney showed that the struggles of Ithaca were not so different from those of Derry or Ulster. To Heaney and his peers, classical antiquity offered a universal mirror through which local grief and local beauty could be understood. Patrick Kavanagh Similarly, Patrick Kavanagh famously elevated the quiet, local struggles of rural Monaghan by comparing them to the epic siege of Troy, insisting that the everyday life of ordinary people contains just as much drama and dignity as the ancient sagas. Meanwhile, W.B. Yeats wove Homeric imagery directly into the fabric of the Irish Literary Revival, bridging Ireland’s Gaelic heritage with classical antiquity to forge a distinct national identity. Ireland’s Relationship with The Odyssey What makes Ireland’s relationship with The Odyssey so enduring is this sense of shared cultural DNA. Both traditions belong to storytelling cultures rooted in oral performance, mythic memory, and a deep reverence for language. Homer’s tales of displaced heroes, lingering grief, and ultimate return resonate naturally within an island nation shaped by exile, migration, and the constant search for home. Ultimately, the literary bridge connecting Homer to Heaney proves that timeless stories do not belong to a single era or place. As long as readers recognize the tired wanderer standing at the door, The Odyssey will continue to find a home in Irish literature. The Literary Parallel Homer’s The Odyssey predates Ireland’s national epic, Táin Bó Cúailnge, by roughly 14 centuries, yet their thematic overlap remains seamless. Prominent Irish authors including Seamus Heaney, W.B. Yeats, and Patrick Kavanagh frequently adapted Homeric themes into their modern works. Emily Wilson’s modern translation highlights themes of exile and displacement, which reflect Ireland’s history of migration, political conflict, and domestic longing.

  • Why are chip bags filled with air?

    Many people feel disappointed after opening a bag of chips because it looks much fuller from the outside than it does inside. It may seem like the bag is filled with air instead of chips but there is a good reason for it. The gas inside a chip bag is not ordinary air. Before sealing the bag, manufacturers fill it with nitrogen gas. Nitrogen is colorless odorless and makes up most of the air we breathe.  It is also safe for food and does not react easily with it. If oxygen were left inside the bag the oil in the chips could spoil more quickly causing the chips to lose their fresh taste and become stale. Nitrogen helps keep the chips fresh crispy and tasty for a longer time. The extra space inside the bag also works like a cushion. Chips are very fragile and can easily break during transport from the factory to warehouses trucks stores and finally to customers. The nitrogen filled space absorbs pressure and protects the chips from being crushed. Some people wonder why companies do not simply use smaller bags.  The size of the bag is designed to protect the product work with packing machines and make shipping easier. Different types of chips also need different amounts of space because of their shape and size. The amount of chips is based on weight not how full the bag looks. That is why the package clearly shows the net weight of the chips even if there appears to be empty space inside. So, the next time you open a bag of chips remember that the “air” is not there to trick you. It is there to keep your chips fresh crispy and protected until they reach you.

  • Humans may live up to 194 Years

    How long can a human live? No one knows the exact answer but scientists believe there is a natural limit to the human lifespan. According to a study a person could possibly live as long as 194 years although reaching that age would be extremely rare. Researchers say living forever is not possible. Even if science discovers new ways to slow aging the body cannot avoid the natural damage that builds up over time. The study published in the journal Nature looked at how our DNA and genes change throughout life. Scientists found that many genetic changes are harmless but some damage cells and reduce how well they work. Over time this damage increases the risk of age related diseases. The researchers explained that these genetic changes cannot be completely prevented.  They happen naturally when cells divide and can also be caused by viruses certain chemicals and ultraviolet (UV) rays from sunlight. To estimate the maximum human lifespan the team created a scientific model that included reversible signs of aging while keeping permanent genetic changes in place. The results suggested that even if future technology slows the aging process the longest a human could live would likely be between 146 and 194 years. Scientists also noted that some organs such as the skin and liver regularly replace old cells helping repair some damage. However the heart and brain do not replace most of their cells making genetic damage in these organs much harder to reverse. The researchers stressed that genetic changes are not always harmful but as they build up over time they may gradually shorten a person’s lifespan. They also believe that other biological processes may affect aging and more research is needed to better understand them. At present the longest confirmed human lifespan belongs to Jeanne Calment of France who died in 1997 at the age of 122 years making her the oldest verified person in recorded history.

  • Can you solve this weight puzzle?

    This fun brain teaser is designed to test your observation skills and logical thinking. It also helps improve problem solving and creative thinking. In the picture three people are carrying a large tree log. At first glance it looks like all three are carrying the same amount of weight. But if you look more carefully you’ll realize that the weight is not shared equally. Take a close look at the image before answering. The question is trickier than it seems. Based on how weight is distributed the person standing in the middle is carrying the heaviest load. In fact the middle person is supporting more than 25% extra weight compared to the two people on either side.

  • Fake it till you break it: inside the deepfake era

    Previously, I believed that if one could see something, it could be trusted because seeing is believing. A video was proof. A voice recording was evidence. That belief is gone, and I don’t think we have fully sat with the implications. There is an abnormal shift happening. AI-generated images, voice cloning, face-swapping apps, and similar tools were supposed to expand how people express themselves, but instead they have slowly chipped away at what matters most: the belief that people can express themselves through their images and their words. I attended a workshop under the project titled “Digital Trust and Free Expression in the AI Era” at Department of Media and Development Communication, University of the Punjab, supported by the U.S. Mission to Pakistan in partnership with the Pakistan-U.S. Alumni Network (PUAN) last week. During the discussions on digital trust. I took part in the discussion and shared my thoughts that we are now in a time where we must take this out of the realm of fun tech novelty and place it in the realm of a structural issue in how societies operate. Everyone says deepfakes are a “misinformation” issue, but this is not an adequate way to describe it. Misinformation is something that’s a false statement that can, in theory, be fact-checked. Deepfakes strike at the heart of video and audio credibility which have always been treated as vivid reality. When people realize that any clip can be fabricated, they stop trusting all clips, even real ones. This is what concerns me most. Fake things are believed and real things become deniable. Consider the implications of journalism, courts, political accountability, etc. If a politician is recorded saying something damaging, they can simply claim that it’s a “deepfake” and, depending on how much trust citizen have lost, people may believe them. We are creating a society in which it is possible to negotiate authenticity and in which negotiable authenticity is a gift for those who wish to avoid consequences. I also face a conflict here: I strongly believe in free speech, satire, parody, art and provocation even with synthetic media. The same technology behind de-aged actors, resurrected voices, dubbing, and experimental AI is extremely creative, yet it is all connected to malicious deepfakes. There is no way to ‘clean’ a tool of its worst use-case. A hammer can break windows or build houses. I do not think banning synthetic media is the answer, nor do I support pre-emptive censorship. That path harms legitimate satire, journalism and art under the pretense of ‘preserving truth’. History does not look kindly on institutions that decide what is a “fair” fake. Freedom of expression has never been of consequence or friction, and right now, deepfakes have almost no friction. The reality is there is no cost, disclosure, and accountability in using this technology deceptively. The issue is the imbalance. I believe the solution is not reducing synthetic tools but improving provenance. We need a digital watermarking, which cannot be “easily removed”: cryptographic signatures embedded into cameras, microphones and generative tools at the point of creation, so that the “unverified” label appears by default, not as an afterthought. Not to prohibit any content but to allow people to know what they are seeing before deciding whether to trust it. Platforms have been allowed to operate without responsibility for too long. Convincing fakes can reach millions before correction and corrections never travel as far. This asymmetry is not natural; it is a design choice. Platforms can mark, rate or tag synthetic content at the time of dissemination. Most simply haven’t had to! But, beyond platforms, we must change our own instincts as individuals. The old saying was “pics or it didn’t happen.” The new rule should be: “Who gains from believing this and can I verify it myself? A society that believes everything or worse, believes nothing is in danger. The deepfake age is not the age of AI; it is the consequences of a world where the cost of faking reality is near zero and the cost of establishing truth remains high. Freedom of expression should protect the most challenging and profound exchange of ideas, not the production of fake consent, fake evidence, or fake people. We can have creative freedom and still expect honesty about sources. These are not competing prioritie These are not different objectives/priorities. However, if we pretend it’s a content-moderation footnote, we must make sure we are not waking up in a world where “fake it till you make it” has become ‘fake it till you break it” and by that time, it won’t be just one video or one lie that will break. It will be our fundamental ability to reach a shared understanding of reality. The views, thoughts, and opinions expressed in this blog are solely those of the author and do not necessarily reflect the official policy or position of the U.S. Mission to Pakistan or USEFP/PUAN. The writer, Mahnoor Ashraf Wattoo, is a student of Media and Development Communication at University of the Punjab, Lahore 

  • Motherhood impacts health more than fatherhood

    Having children brings major changes to parents physical mental and social lives but a new study suggests that mothers are affected much more than fathers. The research published in the Journal of Family Studies looked at how becoming a parent changes health and daily habits including exercise and smoking. The study found that becoming a father has little effect on men’s overall health before or after the birth of a child. However the situation is different for women. Researchers found that a mother’s age and the number of children she has can influence her health. Women with only one child or those whose children have reached their teenage years were more likely to experience symptoms of depression. On the other hand mothers with two or more young children were generally found to have better overall health. The biggest lifestyle change was seen in physical activity.  Mothers were much less likely to exercise than fathers. According to the study only 16% of mothers with young children exercise regularly while men’s exercise habits remain almost the same whether they have children or not. Researchers believe this is because mothers spend much more time caring for their children leaving them with less time to look after their own health. As a result their physical and mental well being may be affected.

Leave a Reply

Your email address will not be published. Required fields are marked *