Knowing how many teaspoons are in a tablespoon (how many tsp in a tbsp) is essential to great cooking. Tip: Screenshot or print the chart below or save it to Pinterest for easy conversions in the future. Teaspoons and tablespoons are measurement units used in cooking to measure smaller amounts of ingredients such as spices, […]
Learn what is ghee, how it’s similar (and different!) than butter, and how to use ghee in your own kitchen to maximize its health benefits. You’re likely familiar with butter, but do you know what ghee is? Spoiler alert: you can use ghee just like butter in almost any recipe! It’s also typically well-tolerated by […]
It’s that time of year again—time for cozy sweaters and butternut squash! This nutrient-packed vegetable can be used in a variety of recipes and has huge health benefits. Butternut squash can be roasted, pureed, sautéed, or even used to make delicious soups. It’s also packed with an abundance of health benefits that make it a […]
One of the things I love doing in the new year is looking at my current habits and seeing what nutritional changes I can make to eat healthier and take better care of my body. Eating food that is both healing and delicious actually has a huge effect on your mental health. That’s why today […]
Thrive Market is an online natural grocer that is committed to helping people save money on healthy food. To be honest, I was hesitant to shop for groceries online for a long time. It always felt easier to go to the store. But once I started using ThriveMarket.com, I’ve never gone back to my old […]
Olive oil has been a popular and healthy cooking oil for hundreds of years, especially in the Mediterranean diet. However, in recent years, the black market for fake olive oil has become a significant problem. It’s sad but true, but many olive oil brands bought around the world (yes, even in the US!) are cut […]
Learning how to properly measure flour is crucial to making sure your baked goods turn out. If you don’t measure flour properly, then your baked goods can turn out too dense, dry, and/or flat. To make sure you measure flour correctly, you need to make sure it’s not compacted. In the US, we typically use […]
Salt is a staple ingredient in every kitchen, and there are many different types of salt to cook with. From kosher to flaky, pink to black, each variety has its own unique characteristics and uses. Let’s dive into the various types of salt and how you can use them to enhance your cooking. Kosher Salt […]
If you’ve ever found yourself wondering if almond flour and almond meal are the same thing, then you’ve come to the right place! I’ve been baking with almond flour for over a decade, and I can tell you that almond flour and almond meal are not the same thing. The key difference between almond flour […]
Smoothies are a great way to create a healthy meal or snack that not only tastes great but also delivers a lot of nutritional value. While there are a variety of healthy smoothie recipes you can choose from (like my Strawberry Banana Smoothie, Blueberry Smoothie, Vanilla Cake Batter Smoothie and more), you can always add […]