Frankincense essential oil supports skin regeneration, wrinkle reduction, immune health, stress relief, mood balance, digestion, and inflammation support when used topically or diffused. I have been studying and using therapeutic essential oils and recommending them to my clients. I am astonished at their ability to soothe and heal, and the uses are endless! My absolute […]
Thieves essential oil blend of clove, lemon, cinnamon, eucalyptus, and rosemary supports oral health, gum inflammation relief, antibacterial protection, and natural immune defense. I am astounded by the many benefits of essential oils! I wrote about one of my favorites, frankincense, which I’ve been using to improve my skin. It’s a miracle worker! I also […]
DIY anti aging skin cream with whipped coconut oil, frankincense, and myrrh supports dry skin repair, collagen health, antioxidant protection, and toxin free natural skincare. If you have dry skin, I have a solution for you! This anti-aging skin cream is easy to make at home, quickly absorbed, and so nourishing. Testimonial from Reader: I started […]
Essential oils like clary sage, fennel, and geranium may support estrogen and progesterone balance, ease PMS and menopause symptoms, and complement diet, liver support, and stress management. Essential oils are plant extracts that are super concentrated and capture the plant’s scent and beneficial properties. These oils can have many therapeutic properties from aromatherapy and relaxation […]
Restore dry brittle hair naturally with a DIY aloe, nettle, and chamomile mist. Supports scalp health, reduces frizz, boosts shine, and promotes growth without harsh chemicals or heat damage. I have made a valiant effort over the past two years to repair my damaged, brittle hair, a result of the perfect storm of hypothyroidism and chemical highlighting […]
Holistic skin care starts with gut health, clean diet, probiotics, and natural oils. Learn simple routines, oil cleansing, hydration, sleep, and anti inflammatory nutrients for clear, resilient skin. I get a LOT of questions about skin care. Some of my clients are working to heal eczema, acne, or psoriasis, and holistic skin care is a big part […]