Frankincense essential oil supports skin regeneration, wrinkle reduction, immune health, stress relief, mood balance, digestion, and inflammation support when used topically or diffused. I have been studying and using therapeutic essential oils and recommending them to my clients. I am astonished at their ability to soothe and heal, and the uses are endless! My absolute […]
DIY yogurt and frankincense face mask uses lactic acid, zinc, and essential oils to exfoliate, hydrate, calm acne, and reduce wrinkles for smooth, radiant, anti aging skin in minutes. Plain, organic, full fat yogurt will make the skin on your face smoother than a baby’s bottom. It’s rich in lactic acids that will improve the […]
DIY anti aging skin cream with whipped coconut oil, frankincense, and myrrh supports dry skin repair, collagen health, antioxidant protection, and toxin free natural skincare. If you have dry skin, I have a solution for you! This anti-aging skin cream is easy to make at home, quickly absorbed, and so nourishing. Testimonial from Reader: I started […]
Essential oils like clary sage, fennel, and geranium may support estrogen and progesterone balance, ease PMS and menopause symptoms, and complement diet, liver support, and stress management. Essential oils are plant extracts that are super concentrated and capture the plant’s scent and beneficial properties. These oils can have many therapeutic properties from aromatherapy and relaxation […]
Food poisoning from bacteria or toxins can trigger nausea, diarrhea, and long term gut issues like SIBO. Support recovery with charcoal, probiotics, hydration, and restore stomach acid and microbiome balance. We’ve all been there, and it’s not pleasant: nausea, diarrhea, puking, fever. Food poisoning is an all around crappy (pardon the pun) situation. But you […]