endocrine system

All About the Thyroid: Hypothyroid

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all about thyroid

Hypothyroidism affects weight, mood and metabolism. Test TSH, T3, T4 and antibodies, support iodine, selenium, gut and adrenal health, avoid gluten and balance hormones for recovery!! How much do you know about that little butterfly-shaped gland in your neck? You probably don’t think much about your thyroid gland, the master gland of your endocrine system, […]

Essential Oils for Female Hormone Balance

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essential oils female

Essential oils like clary sage, fennel, and geranium may support estrogen and progesterone balance, ease PMS and menopause symptoms, and complement diet, liver support, and stress management. Essential oils are plant extracts that are super concentrated and capture the plant’s scent and beneficial properties. These oils can have many therapeutic properties from aromatherapy and relaxation […]