Lentil soup is one of my favorites and I’m always looking for new ways to change up the flavor combinations to make it new. Roasted poblanos are for sure my new favorite. Lentils are incredibly good for you, cheap and easy to work with. I suggest learning the basic method to any lentil soup then […]
There’s nothing like a giant pot of chili or soup and a football game to really feel that Fall is here. I just love the changing of the seasons – I’ll miss summer but am looking forward to sweaters, boots, holidays, snow and, of course, fall flavors. This is my easy go-to healthy game day chili […]
The leaves are changing, the morning air is crisp, and football season has commenced. Fall has arrived! Which means it’s time to focus on warm and grounding foods. I can’t think of anything I love more on a beautiful fall evening than a big pot of homemade food on the stove. Soups and chilis make the […]
Minestrone soup has a timeless flavor that never goes out of style—it’s a recipe that everyone should know how to make! It’s not only affordable and packed with nutrition, but it’s also almost foolproof. And on top of all that, it feels like a warm hug, especially on a chilly fall day. The other day, […]
This is my all-time favorite quinoa soup recipe. It’s loaded with both flavor and nutrition. If you tolerate dairy, go ahead and add some shredded cheese, but I prefer this particular quinoa soup without it. Not only does it taste amazing, but it’s loaded with nutrition and has extra health benefits. If you love it, […]
Need a recipe for black bean soup? I’ve got you! Consider this your complete guide to making black bean soup. This easy black bean soup recipe can be made on the stovetop, in a Crockpot, or in an Instant Pot. You can make this soup with dried beans (preferred) or canned beans (also a good […]
Veggie soup is so great because it’s so flexible. One of the things I love teaching my clients the most is how to incorporate kale, quinoa, and other superfoods into familiar favorites. That’s exactly what I do in this Kale and Quinoa Veggie Soup recipe. Using new ingredients can be daunting, but after a few […]
If you’re craving a cozy, nourishing soup that’s both simple and deeply satisfying, this Ham & Red Lentil Soup is a wonderful place to start. Made with pantry staples and a meaty ham bone, this soup is hearty without feeling heavy. Red lentils cook down as they simmer, creating a naturally creamy texture, no dairy […]
Hearty White Bean and Kale Soup is everything you want in a cozy, nourishing meal. It’s the ultimate healthy comfort food packed with creamy cannellini beans, tender kale, and creamy Yukon gold potatoes. I love healthy soups like this because they’re nutritious, filling, and full of rich flavor. Hearty White Bean and Kale Soup is […]
This healthy vegetarian chili recipe is not only good for you, but it’s also absolutely delicious. Everyone asks for the recipe every single time I make it! Vegetarian chili recipes like this are super easy to make and feed an army. I love to make this on a Sunday afternoon for dinner, then save the […]