➡️⬅️ Are you looking for a fast and delicious weeknight dinner? I’ve got you. I created this recipe on the fly one chilly autumn evening, and it was so fast and easy, I decided to share it with you! This hearty kale, white bean, sausage stew features amazing flavors and nourishing bone broth, and it’s […]
➡️⬅️ Kale bacon Brussels sprouts hash is a low carb, nutrient dense holiday side rich in vitamin K, vitamin C and indole 3 carbinol to support liver detox, hormone balance and immune health. This kale bacon brussels sprouts “hash” is the perfect autumn side dish (Thanksgiving, anyone)? It is potato-less but substantial enough to be […]
Minestrone soup has a timeless flavor that never goes out of style—it’s a recipe that everyone should know how to make! It’s not only affordable and packed with nutrition, but it’s also almost foolproof. And on top of all that, it feels like a warm hug, especially on a chilly fall day. The other day, […]
Veggie soup is so great because it’s so flexible. One of the things I love teaching my clients the most is how to incorporate kale, quinoa, and other superfoods into familiar favorites. That’s exactly what I do in this Kale and Quinoa Veggie Soup recipe. Using new ingredients can be daunting, but after a few […]
This is one of my absolute favorite summer salads. I originally posted this chopped kale salad recipe last summer and still can’t get enough. It’s super easy to make, and the combination of mint & dill is absolutely divine. The variety of textures and flavors also make it really fun to eat. I also love […]