This is my new favorite summer dish! It’s so easy to prepare and incredibly good for you. Every single ingredient in this raw recipe has major health benefits that will keep you looking and feeling your best. It’s packed with healthy fats, plant nutrients, chlorophyll, good carbs and fiber. It even contains a good amount of […]
This smoothie is my new obsession. I ordered this smoothie at our local build-your-own-smoothie bar and it’s SO good. The combo of berries and beets is simply delicious, and this smoothie packs a mega antioxidant punch. Beets are incredibly high in antioxidants and are extra good for your digestive system. The coconut milk adds some […]
I am totally obsessed with this salad right now. It’s a great big healthy delicious party-in-your-mouth. Most Cobb Salads are topped with processed deli meats (hello excess sodium and preservatives), bacon (delicious, but not good for you), and dairy like blue cheese and ranch. My version is way better for you and I have to say, […]
These healthy energy bites are loaded with fiber, healthy fats, vitamins, minerals, and antioxidants to fill you up and give you a boost of natural energy. If you love chocolate and sweet treats, then you will LOVE these energy bites. This is one of the most popular recipes on my TV show, and I’m thrilled […]
This healthy Key Lime Pie Mousse Recipe is light and fluffy, just the way a dessert should be! Except unlike most desserts, this one is extra healthy and full of healing properties and nutritional benefits. Healthy Key Lime Pie Mousse Ingredients Limes This dessert reminds me of key lime pie, hence the name, but I […]
No-bake desserts are here for the win! First, this dessert is SO pretty—it’s just fun to look at. And second, this perfect no-bake lemon tart recipe is easy and filled with healthful ingredients. It’s naturally dairy-free, gluten-free, and vegan. #winningallaround No-bake desserts like this come together in around 15 minutes of prep time—most of the […]
I’m OBSESSED. Pea Guacamole is absolutely incredible! Dare I say it?! I think I like this version of guac even better than the original. This healthy pea guacamole recipe is: gluten-free dairy-free, packed with fiber, high in nutrients, no-sugar-added low-glycemic totally delicious Guacamole itself is a deliciously healthy treat, but there is such thing as […]
Crisp, refreshing, and oh-so-good-for-you—this kale juice spin on lemonade might just be the best thing you can put in your body. I’ve been drinking it every day for the past week and have noticed a visible improvement in my skin, mood, and energy levels. It’s great for detox juice cleanses or if you’re simply interested […]
I can’t get over this raw vegan mango pie. I’m obsessed! Not only is it healthy and incredibly delicious, it’s beautiful, too. I learned this recipe/method while hosting my most recent Sanoviv retreat. The head chef at Sanoviv, Chef Aldo, used to be the head chef at a very upscale hotel in Mexico’s wine region. […]
Meal Prep Salad Jars are a great way to have healthy lunches on hand all week long. The key is in how you layer your ingredients to make sure nothing gets soggy! In this guide to Meal Prep Salad Jars, I’m sharing all my tips and tricks on how to make the ultimate salad jars […]