This is my new favorite summer dish! It’s so easy to prepare and incredibly good for you. Every single ingredient in this raw recipe has major health benefits that will keep you looking and feeling your best. It’s packed with healthy fats, plant nutrients, chlorophyll, good carbs and fiber. It even contains a good amount of […]
Hot damn this drink is pretty! Even better, it’s as good for you as it is beautiful. I’m in love with both the pomegranate jewel tone and spicy kick from the ginger. Enjoy this vegan smoothie any time of day to indulge in a healthy treat. Spicy Pomegranate Ginger Smoothie Recipe Serves 1 Ingredients: seeds […]
Sometimes you just want something sweet. This green smoothie is my go-to when my sweet tooth kicks in. I know it sounds strange, but it really does the trick! The berries, banana and vanilla protein powder are delightfully sweet, and you can’t even taste the spinach. (I promise!) The extra protein also helps keep me […]
I was in Phoenix a few weeks ago speaking at a female entrepreneur event when I found a cute smoothie shop called Neckar on my morning walk. I gulped down one of the best-on-the-go smoothies I’d had in a while and it inspired me to semi re-create it at home. I used to use acai […]
One of the keys to sticking to your clean eating habits is finding whole foods and whole food combinations with big flavor that keep you coming back for more. While I try to vary up my smoothie recipe, I invariably end up back to my good ‘ol favorite. It’s always comforting to have your oldie-but-goodie […]
This vanilla almond protein smoothie tastes like cake batter. Every now and again I make something that’s so darn good I can hardly believe it’s good for me. This is one of those times. Definitely one of those times. This healthy protein smoothie tastes like vanilla cake batter and is perfect for either breakfast or a […]
Do you remember the strawberry-banana ice cream pops and treats that were so popular when you were a kid? This smoothie is just like that, but it’s even better because it’s actually good for you. I mixed up this classic flavor with some coconut oil to boost the nutrition and add some healthy fat—and the […]
Here’s a new twist on a green smoothie for you, just in time for St. Patrick’s Day. I still love a traditional green smoothie made with fresh greens, but this quick trick will give you similar benefits if you happen to be out of fresh spinach, or if you just don’t care for the texture […]
Move over mason jars, there’s a new girl in town. She’s fun and pretty and everyone loves her. Just kidding. But kinda not. Have you tried a smoothie bowl yet? Turning your everyday smoothie into a healthy smoothie bowl is a great way to shake up your smoothie routine. Better yet, show off your healthy recipe […]
I am totally obsessed with this salad right now. It’s a great big healthy delicious party-in-your-mouth. Most Cobb Salads are topped with processed deli meats (hello excess sodium and preservatives), bacon (delicious, but not good for you), and dairy like blue cheese and ranch. My version is way better for you and I have to say, […]