Farmers’ Market Quick Pickles – I’m Hooked

farmers market quick

Quick pickles are so fun and easy to make; try this method once and you’ll be hooked! Especially in the summertime when you can go to the Farmers’ Market and get a giant bundle of kirbies for just a few dollars. This method is very fluid, you can add just about any spice or veggie […]

Healthy Green Bean Casserole Remix

healthy green bean

My healthy green bean casserole is a hit every year at Thanksgiving (my dad never believes there isn’t any butter in it!) It’s easy to make, dairy-free and puts a healthy spin on a traditional favorite. I hope you and your family love it, too! Healthy Green Bean Casserole Remix:Crisp Green Beans with Mushrooms & […]

Pan Roasted Brussels Sprouts With Coconut Oil

pan roasted brussels

Brussels sprouts are delicious! There. I said it. And so, so good for you. A member of the cabbage family and cruciferous vegetable, Brussels sprouts are packed with vitamins A and C, potassium, folate, iron and of course fiber. I’m not sure why they have such a bad rap. My guess is that people don’t […]

Quinoa Party Salad (Perfect for a Crowd!)

quinoa party salad

If you need a simple yet delicious salad to bring to a gathering, this Quinoa Party Salad is for you. This summer party salad delivers! It’s simple with just a few ingredients and big on flavor. The flavor of the dressing is key, read more about that below. The measurements are pretty fluid but follow […]

Avocado Pesto Pasta With Arugula & Basil (Gluten-Free)

avocado pesto pasta

The smell of fresh basil growing in my herb garden might just be my favorite thing about summer. Combining it with easy ingredients that I already have on hand is a close second. This recipe is pretty easy and forgiving, just aim for three cups of any combination of greens that you love the flavor […]

Almond Flour Blueberry Muffin Recipe

almond flour blueberry

I loooove these muffins. I’ve been playing around with this recipe for quite a while and finally nailed it down well enough to share it with you. Paleo is one of the biggest nutrition buzzwords lately. I don’t use the term a lot because I don’t want to focus on fad dieting or picking a […]

Health Coach Cobb Salad Recipe

health coach cobb

I am totally obsessed with this salad right now. It’s a great big healthy delicious party-in-your-mouth. Most Cobb Salads are topped with processed deli meats (hello excess sodium and preservatives), bacon (delicious, but not good for you), and dairy like blue cheese and ranch. My version is way better for you and I have to say, […]

The Best Healthy 7-Layer Dip Recipe (Dairy-Free & Vegan)

best healthy 7layer

7-Layer Dip is delicious, obvi, but it’s also loaded with dairy and unhealthy ingredients. I gave it a makeover and can honestly say that I like it just as much as the original. Most of the dairy-free dip recipes I usually find have fake cheese or sour cream substitutes made with highly-processed soy or other […]

Easy 2-Ingredient Healthy Pancakes Recipe + Tutorial

easy 2ingredient healthy

These 2-ingredient egg & banana pancakes will make your day! Pancakes are delicious. But what kind of marketing trickery has led millions of households to eat cake for breakfast all these years?! Cake for breakfast is a really bad idea if you’re trying to stay healthy, and that’s exactly what pancakes are—cake made on a […]

The Best Gluten-Free Chocolate Chip Cookie Recipe

best glutenfree chocolate

Let’s talk about the BEST gluten-free chocolate chip cookies ever. I’ve been making these almond flour chocolate chip cookies every week for the last few months because they are so. damn. good. They also happen to be dairy-free, which makes me love them even more. I adapted this recipe from the back of the almond […]