Discover paleo holiday cookie recipes that are gluten, grain, dairy and refined sugar free, using almond flour, coconut flour and low glycemic sweeteners for healthier baking. Baking is one of my favorite activities. I love adapting my old favorites into healthier gluten, grain, and sugar free versions. Who needs a bunch of refined white flour […]
Discover holistic holiday gift ideas featuring non toxic kitchen tools, clean cooking appliances, DIY natural body care, and healthy homemade food gifts for wellness focused friends and family. Looking for thoughtful gift ideas for your favorite foodie? Or DIY natural bodycare products for your favorite hippies? (just assuming everyone who prefers homemade bodycare products is […]
My healthy green bean casserole is a hit every year at Thanksgiving (my dad never believes there isn’t any butter in it!) It’s easy to make, dairy-free and puts a healthy spin on a traditional favorite. I hope you and your family love it, too! Healthy Green Bean Casserole Remix:Crisp Green Beans with Mushrooms & […]
Superfoods, meet The Holiday Season. Creating extra healthy food that’s also extra beautiful and extra delicious makes me so (SO!) happy. This quinoa salad is a cinch to whip up and makes a delicious lunch or perfect side to any holiday meal. Every single ingredient is a superfood in its own right; enjoy this dish […]
As the Holiday Season approaches and the cold begins to creep in, the healthful promises of summer can quickly become a distant memory. It’s natural to crave heavier and warming foods this time of year. Combine letting loose at family gatherings with your body’s inclination towards warming comfort foods and you’ve got yourself a recipe for […]
Thanksgiving is a time to gather with the people we love and reflect on the many things we have to be grateful for. It can also turn into a week of indulgence and gluttony. If you’ve been healthfully mindful and vigilant about your diet lately, then you might be feeling a little anxiety creeping in right about […]
This frosting is perfect for anyone who prefers to eat vegan, dairy-free and/or gluten-free. Enjoy it in moderation on special occasions, it’s definitely not a health food but it’s great for people with dietary preferences or allergies. It’s perfect on my dairy-free, gluten-free sugar cookies. I usually leave this frosting white and food coloring is a […]
Move over chicken noodle, my chicken quinoa soup is even better. Nothing beats a huge pot of homemade chicken soup, and while it’s incredibly good for you, the noodles that fill the pot usually aren’t. I find quinoa to be a delightful substitution that bumps up the nutrition of your soup even more. Quinoa is a […]
We are definitely going to have a white Christmas here in Montana. The air is crisp and I love the beauty of the snowy mountains against the big Montana sky–it’s pretty dreamy. I’m getting ready to head to my parents’ house for loads of fun, chats with my sisters, and lots of cuddling with my […]
I created these easy chocolate truffles as an alternative to the typical candy truffles made out of heavy cream and loads of sugar. And you know what? I think they’re even BETTER. The texture of these truffles is divine, and they’re loaded with antioxidants and nutrients with the superfood combo of coconut oil and dark […]