This is my new favorite summer dish! It’s so easy to prepare and incredibly good for you. Every single ingredient in this raw recipe has major health benefits that will keep you looking and feeling your best. It’s packed with healthy fats, plant nutrients, chlorophyll, good carbs and fiber. It even contains a good amount of […]
Raw, vegan and BETTER than the original. This is my vegan take on a caesar salad. If you think you don’t like kale, try this vegan caesar salad and I bet you’ll change your mind. Every single ingredient in this recipe is a superfood (minus the optional sesame oil) – enjoy it guilt-free and often. […]
My healthy green bean casserole is a hit every year at Thanksgiving (my dad never believes there isn’t any butter in it!) It’s easy to make, dairy-free and puts a healthy spin on a traditional favorite. I hope you and your family love it, too! Healthy Green Bean Casserole Remix:Crisp Green Beans with Mushrooms & […]
Brussels sprouts are delicious! There. I said it. And so, so good for you. A member of the cabbage family and cruciferous vegetable, Brussels sprouts are packed with vitamins A and C, potassium, folate, iron and of course fiber. I’m not sure why they have such a bad rap. My guess is that people don’t […]
Superfoods, meet The Holiday Season. Creating extra healthy food that’s also extra beautiful and extra delicious makes me so (SO!) happy. This quinoa salad is a cinch to whip up and makes a delicious lunch or perfect side to any holiday meal. Every single ingredient is a superfood in its own right; enjoy this dish […]
This dish might be better titled “Everything But The Kitchen Sink Salad” because it has so many ingredients, but trust me – it’s worth it. It’s insanely good + insanely good for you. The ingredients here are packed with loads of nutrients and fiber, and the healthy fats and plant-based proteins will fill you up and […]
If you need a simple yet delicious salad to bring to a gathering, this Quinoa Party Salad is for you. This summer party salad delivers! It’s simple with just a few ingredients and big on flavor. The flavor of the dressing is key, read more about that below. The measurements are pretty fluid but follow […]
The smell of fresh basil growing in my herb garden might just be my favorite thing about summer. Combining it with easy ingredients that I already have on hand is a close second. This recipe is pretty easy and forgiving, just aim for three cups of any combination of greens that you love the flavor […]
Move over cow’s milk, there’s a healthier and better tasting kid milk in town. Cashew milk is nutritious, delicious & really easy to make. Cashew milk is an excellent whole food-based nondairy milk replacement and is naturally gluten-free. Unlike more store-bought nut milk, it doesn’t contain any questionable ingredients. It’s also the only nut milk that doesn’t need […]
This frosting is perfect for anyone who prefers to eat vegan, dairy-free and/or gluten-free. Enjoy it in moderation on special occasions, it’s definitely not a health food but it’s great for people with dietary preferences or allergies. It’s perfect on my dairy-free, gluten-free sugar cookies. I usually leave this frosting white and food coloring is a […]