This is my new favorite summer dish! It’s so easy to prepare and incredibly good for you. Every single ingredient in this raw recipe has major health benefits that will keep you looking and feeling your best. It’s packed with healthy fats, plant nutrients, chlorophyll, good carbs and fiber. It even contains a good amount of […]
Raw, vegan and BETTER than the original. This is my vegan take on a caesar salad. If you think you don’t like kale, try this vegan caesar salad and I bet you’ll change your mind. Every single ingredient in this recipe is a superfood (minus the optional sesame oil) – enjoy it guilt-free and often. […]
My healthy green bean casserole is a hit every year at Thanksgiving (my dad never believes there isn’t any butter in it!) It’s easy to make, dairy-free and puts a healthy spin on a traditional favorite. I hope you and your family love it, too! Healthy Green Bean Casserole Remix:Crisp Green Beans with Mushrooms & […]
Brussels sprouts are delicious! There. I said it. And so, so good for you. A member of the cabbage family and cruciferous vegetable, Brussels sprouts are packed with vitamins A and C, potassium, folate, iron and of course fiber. I’m not sure why they have such a bad rap. My guess is that people don’t […]
Crisp, refreshing, and oh-so-good-for-you—this kale juice spin on lemonade might just be the best thing you can put in your body. I’ve been drinking it every day for the past week and have noticed a visible improvement in my skin, mood, and energy levels. It’s great for detox juice cleanses or if you’re simply interested […]
Meal Prep Salad Jars are a great way to have healthy lunches on hand all week long. The key is in how you layer your ingredients to make sure nothing gets soggy! In this guide to Meal Prep Salad Jars, I’m sharing all my tips and tricks on how to make the ultimate salad jars […]
I have a confession. I used to hate deviled eggs. I wanted nothing to do with them and didn’t understand why people seem to love them so much. That all changed when I was feeling super carbed-out (e.g. stuffed with bread) and wanted to make a holiday app that didn’t have to do with bread. […]
These healthy shredded chicken tacos are insanely delicious and take less than 15 minutes of hands-on time to prepare. What’s not to love?! To make shredded chicken, you can use 1) a slow cooker (aka Crockpot), or 2) an Instant Pot (aka pressure cooker). The recipe to turn your shredded chicken into tacos is in […]
Homemade turkey stock is easy, nutritious, hydrating, and the perfect way to save money by making your own stock at home if you’ve roasted turkey for Thanksgiving. Every year since I can remember my mom’s had a big stockpot on the stove right after the holiday meal. You get the most out of your Thanksgiving […]
If you love the traditional Caprese salad but want to give it a fresh, creamy twist, this Avocado Tomato Caprese Salad is your new go-to. Whether you’re out of cheese, trying to omit or eat less dairy, or simply have a ripe avocado to use up, subbing out the mozzarella for avocado in Caprese salad […]