Zucchini Noodles With Avocado Pesto aka Health-Foodie Heaven

zucchini noodles avocado

This is my new favorite summer dish! It’s so easy to prepare and incredibly good for you. Every single ingredient in this raw recipe has major health benefits that will keep you looking and feeling your best. It’s packed with healthy fats, plant nutrients, chlorophyll, good carbs and fiber. It even contains a good amount of […]

Superfood Kale Caesar Salad (Vegan)

superfood kale caesar

Raw, vegan and BETTER than the original. This is my vegan take on a caesar salad. If you think you don’t like kale, try this vegan caesar salad and I bet you’ll change your mind. Every single ingredient in this recipe is a superfood (minus the optional sesame oil) – enjoy it guilt-free and often. […]

Easy Balsamic-Thyme Lentils Recipe

easy balsamicthyme lentils

Ah lentils. So good for you, yet so boring. Not anymore. The secret to loving healthy food is to experiment with new flavor combinations and different textures. I often turn my lentils into soup, but today I’m mixing it up and eating them whole. And, the addition of fresh thyme and balsamic vinegar is so […]

Healthy Green Bean Casserole Remix

healthy green bean

My healthy green bean casserole is a hit every year at Thanksgiving (my dad never believes there isn’t any butter in it!) It’s easy to make, dairy-free and puts a healthy spin on a traditional favorite. I hope you and your family love it, too! Healthy Green Bean Casserole Remix:Crisp Green Beans with Mushrooms & […]

Pan Roasted Brussels Sprouts With Coconut Oil

pan roasted brussels

Brussels sprouts are delicious! There. I said it. And so, so good for you. A member of the cabbage family and cruciferous vegetable, Brussels sprouts are packed with vitamins A and C, potassium, folate, iron and of course fiber. I’m not sure why they have such a bad rap. My guess is that people don’t […]

Pomegranate, Kale & Quinoa Salad Is Perfect For The Holidays

pomegranate kale quinoa

Superfoods, meet The Holiday Season. Creating extra healthy food that’s also extra beautiful and extra delicious makes me so (SO!) happy. This quinoa salad is a cinch to whip up and makes a delicious lunch or perfect side to any holiday meal. Every single ingredient is a superfood in its own right; enjoy this dish […]

Mediterranean Herb Quinoa Salad Recipe

mediterranean herb quinoa

This dish might be better titled “Everything But The Kitchen Sink Salad” because it has so many ingredients, but trust me – it’s worth it. It’s insanely good + insanely good for you. The ingredients here are packed with loads of nutrients and fiber, and the healthy fats and plant-based proteins will fill you up and […]

Quinoa Party Salad (Perfect for a Crowd!)

quinoa party salad

If you need a simple yet delicious salad to bring to a gathering, this Quinoa Party Salad is for you. This summer party salad delivers! It’s simple with just a few ingredients and big on flavor. The flavor of the dressing is key, read more about that below. The measurements are pretty fluid but follow […]

Avocado Pesto Pasta With Arugula & Basil (Gluten-Free)

avocado pesto pasta

The smell of fresh basil growing in my herb garden might just be my favorite thing about summer. Combining it with easy ingredients that I already have on hand is a close second. This recipe is pretty easy and forgiving, just aim for three cups of any combination of greens that you love the flavor […]

Health Coach Cobb Salad Recipe

health coach cobb

I am totally obsessed with this salad right now. It’s a great big healthy delicious party-in-your-mouth. Most Cobb Salads are topped with processed deli meats (hello excess sodium and preservatives), bacon (delicious, but not good for you), and dairy like blue cheese and ranch. My version is way better for you and I have to say, […]