Spicy Garlic Edamame Recipe

spicy garlic edamame

While just plain or lightly salted edamame makes a great on-the-go snack, the spicy version below is one of my all-time-favorite to-die-for spicy treats. This spicy garlic edamame recipe is quick, healthy, and delicious. It’s also easy to prepare and fun to eat. Plus, edamame is one of the best vegan protein sources. What does […]

Leftover Turkey Chopped Salad

leftover turkey chopped

Chopped Leftover Turkey Salad is the perfect way to repurpose the best parts of your Thanksgiving feast. Okay, if I’m being honest, my favorite part of Thanksgiving is probably the cornbread. But let’s face it, “leftover cornbread salad” doesn’t have quite the same ring to it. As much as I LOVE Thanksgiving (seriously, who doesn’t?) […]

The Best Crunchy Spiced Chickpeas

best crunchy spiced

If you’re looking for a healthy snack that guarantees to satisfy your salty craving, then you need The Best Crunchy Spiced Chickpeas in your life. I don’t know about you, but I love a good salty snack. I used to find myself over-indulging on not-so-good snacks like potato chips and french fries, but they never […]

Healthy Refried Beans Recipe (Instant Pot, No Soaking)

healthy refried beans

This healthy refried beans recipe is hands-down my favorite Instant Pot recipe! Pressure cooking beans in an Instant Pot makes them easier to digest by greatly reducing the lectins and other “anti-nutrients” that leave on the bean’s outer surface. If you’ve ever had a hard time digesting beans, then try pressure cooking them for easier […]

Easy, Healthy Minestrone Soup Recipe

easy healthy minestrone

Minestrone soup has a timeless flavor that never goes out of style—it’s a recipe that everyone should know how to make! It’s not only affordable and packed with nutrition, but it’s also almost foolproof. And on top of all that, it feels like a warm hug, especially on a chilly fall day. The other day, […]

Fiesta Quinoa Soup Recipe

fiesta quinoa soup

This is my all-time favorite quinoa soup recipe. It’s loaded with both flavor and nutrition. If you tolerate dairy, go ahead and add some shredded cheese, but I prefer this particular quinoa soup without it.  Not only does it taste amazing, but it’s loaded with nutrition and has extra health benefits. If you love it, […]

Easiest Black Bean Soup Recipe [4 Ways]

easiest black bean

Need a recipe for black bean soup? I’ve got you! Consider this your complete guide to making black bean soup. This easy black bean soup recipe can be made on the stovetop, in a Crockpot, or in an Instant Pot. You can make this soup with dried beans (preferred) or canned beans (also a good […]

Easy Loaded Sheet Pan Nachos

easy loaded sheet

If you haven’t ever made Sheet Pan Nachos in the oven, then you are in for a treat! You’ll love them because they’re super simple to make, easily customizable to your preferences, perfect for a crowd (or let’s be honest, dinner for two), and absolutely delicious! Nachos at a restaurant are often delicious, and often […]

Kale & Quinoa Veggie Soup Recipe

kale quinoa veggie

Veggie soup is so great because it’s so flexible. One of the things I love teaching my clients the most is how to incorporate kale, quinoa, and other superfoods into familiar favorites. That’s exactly what I do in this Kale and Quinoa Veggie Soup recipe. Using new ingredients can be daunting, but after a few […]

Spicy Black Bean Tacos with Avocado Cream Sauce

spicy black bean

These incredibly simple and flavorful spicy black bean tacos, served with a nutritious avocado cream sauce, are always a hit with a crowd. Plus, they can be prepared in less than 30 minutes! Not only are these tacos delicious, but they also offer a healthier twist on the classic version. You can choose to use […]