➡️ ⬅️ Rich paleo meat sauce made with grass fed meat, tomatoes, garlic, and herbs. Slow simmered for deep umami flavor. Perfect for spaghetti squash, zoodles, or grain free pasta alternatives. What’s better than a rich and hearty, comforting meat sauce to spoon atop a big bowl of noodles? This easy, mostly homemade paleo meat […]
➡️ ⬅️ Creamy cauliflower soup made with coconut milk, bone broth, and cruciferous vegetables supports liver detox, estrogen balance, and anti inflammatory nutrition in a simple paleo vegan recipe. Want a quick, super nutritious, dairy free paleo veggie soup? Try this creamy cauliflower soup that only requires a few ingredients. I made up this soup […]
➡️ ⬅️ Cast iron roasted chicken delivers crispy skin and even cooking using high heat, flipping, and precise internal temperature. A meat thermometer ensures safe, juicy results every time. There are millions of “easy” and “foolproof” roasted chicken recipes on the internet, but what no one tells you is that properly roasting a chicken is […]
➡️ ⬅️ Roasted purple cabbage wedges deliver fiber, anthocyanins, sulforaphane, and vitamin C in a low carb, anti inflammatory side dish that supports detox and heart health. Looking for a delicious and easy side dish? Try these roasted cabbage wedges! Purple roasted cabbage is a beautiful side dish and is the most delicious way to […]
Easy sheet pan chicken with asparagus and sweet potato delivers paleo, grain free nutrition in one pan. Keto swaps like cauliflower or Brussels sprouts keep it low carb and meal prep friendly. Looking for a fast, delicious, easy, and super healthy dinner? Welcome to sheet pan dinners. One pan/pot meals are a weeknight favorite for […]
Top paleo Trader Joe’s staples including cauliflower gnocchi, plantain chips, grass fed beef, riced veggies, coconut milk, and dark chocolate for grain free, gut friendly shopping. Trader Joe’s is just a gem, amirite? Inexpensive, delicious, and healthy finds; plenty of reasonably priced organics; helpful, cheery staff; a great selection of candles and flowers; treats for […]
➡️ ⬅️ Make salmon with fresh green herb sauce for an easy, anti-inflammatory dinner. Packed with omega-3s, herbs, and antioxidants, it’s flavorful, healthy, and simple to prepare. Need a healthy, easy, and anti-inflammatory dinner idea packed with antioxidants and fresh herbs? Salmon with green herb sauce is your go-to. It’s a great way to use […]
This is my new favorite summer dish! It’s so easy to prepare and incredibly good for you. Every single ingredient in this raw recipe has major health benefits that will keep you looking and feeling your best. It’s packed with healthy fats, plant nutrients, chlorophyll, good carbs and fiber. It even contains a good amount of […]
Raw, vegan and BETTER than the original. This is my vegan take on a caesar salad. If you think you don’t like kale, try this vegan caesar salad and I bet you’ll change your mind. Every single ingredient in this recipe is a superfood (minus the optional sesame oil) – enjoy it guilt-free and often. […]
My healthy green bean casserole is a hit every year at Thanksgiving (my dad never believes there isn’t any butter in it!) It’s easy to make, dairy-free and puts a healthy spin on a traditional favorite. I hope you and your family love it, too! Healthy Green Bean Casserole Remix:Crisp Green Beans with Mushrooms & […]