This overnight oats recipe is an amazing no-bake, healthy meal prep meal. It comes together in just a few minutes, then just has to sit in the fridge overnight so you can wake up to a delicious meal that’s full of fiber, protein, and flavor. I’ve never been a fan of hot oatmeal, so naturally […]
This green juice recipe benefits your body in more ways than one—it’s full of nutrients and low in sugar, making it the best way to maximize its benefits. There is a right way and a wrong way to make a healthy green juice. They key is to keep the sugar low while using ingredients that […]
If you’ve ever wondered how to turn spaghetti squash into perfect noodle-like strands, you’re in the right place! You can watch the quick video, scroll through the step-by-step photos, or grab the printable recipe card at the bottom—whichever way you like to learn. Spaghetti squash is a type of winter squash that becomes long, noodle-like […]
Homemade bath salts are the perfect self-care treat. Plus, they’re super easy to make. Not only do homemade bath salts make a great do-it-yourself project to pamper yourself with a little self-care at home, but they also make the perfect DIY gift for just about any occasion. Plus, they’re incredibly budget-friendly! Soaking in a hot […]
Let’s talk about the 7 types of love—yes, there are SEVEN types of love!—based on the musings of Greek philosophy. While most of us automatically think about romantic or familial love when we hear the word ‘love,’ the truth is, there are seven distinct types, each representing an essential part of the human experience and […]
Have more fresh mint than you know what to do with? Me too! We’re all in luck: mint is one of the most versatile herbs around. Beyond mojitos and desserts, it can brighten savory meals, bring new flavor to vegetable dishes, refresh drinks, enhance self-care, and even make your home smell amazing. Two great things […]
This superfood black bean & quinoa salad recipe is one of the most popular recipes on this blog—people love it so much, they don’t even notice it’s vegan. It also happens to be one of the very first recipes I posted on this blog over 10 years ago, so it’s stood the test of time! […]