If you need to change up your breakfast routine and want something healthy, then a quinoa breakfast bowl is for you. Cooked quinoa makes a great stand-in for cereal or oats. It’s packed with protein, fiber, and good carbohydrates to give you the energy to get through your morning. A batch of plain cooked quinoa […]
This cauliflower fried rice recipe tastes just like restaurant-style fried rice, but it’s made with way healthier ingredients. Plus, it tastes incredible! This recipe really hits the spot for comforting take-out food but without the crazy amounts of sugar, sodium, processed carbs, or MSG. This version is sauteed and not fried to keep it healthier, […]
How about a delicious chickpea salad that’s budget-friendly, healthy, and ready in 15 minutes or less? Sign. Me. Up. While this recipe is crazy easy, there are a few important nuances to make it GREAT. Texture is the name of the game when you’re making a chickpea salad like this, so pay attention to the […]
No-bake desserts are here for the win! First, this dessert is SO pretty—it’s just fun to look at. And second, this perfect no-bake lemon tart recipe is easy and filled with healthful ingredients. It’s naturally dairy-free, gluten-free, and vegan. #winningallaround No-bake desserts like this come together in around 15 minutes of prep time—most of the […]
This egg roll in a bowl recipe is here to save you from boring weeknight dinners. It’s better than takeout and way better for your health, too. I mentioned “egg roll in a bowl” to my hubby last week and he looked completely uninterested. When he walked through the kitchen with the egg roll in […]
Crisp, refreshing, and oh-so-good-for-you—this kale juice spin on lemonade might just be the best thing you can put in your body. I’ve been drinking it every day for the past week and have noticed a visible improvement in my skin, mood, and energy levels. It’s great for detox juice cleanses or if you’re simply interested […]
I can’t get over this raw vegan mango pie. I’m obsessed! Not only is it healthy and incredibly delicious, it’s beautiful, too. I learned this recipe/method while hosting my most recent Sanoviv retreat. The head chef at Sanoviv, Chef Aldo, used to be the head chef at a very upscale hotel in Mexico’s wine region. […]
Easy, breezy, no-cook recipe, anyone? Tuna Lettuce Wraps are crunchy, flavorful, and delightfully tangy for a delicious no-cook meal you won’t be able to get enough of. I don’t know about you, but after cooking for an army all season long, nothing sounds better to me than a meal that requires zero heat and almost […]
This banana & cacao smoothie recipe is one of my all-time favorites! You’ll love the rich, creamy, earthy, naturally sweet flavor of this cacao smoothie. Plus, it’s super easy to make—just blend it all together and enjoy. I wrote this recipe last year when I showed you the trick to never throw away a banana […]
Easy healthy chia pudding is a staple in healthy meal plans around the world. It’s easy to make, delicious, and full of nutrition to help your body thrive. I like to whip up a batch of this on Sunday to have an easy go-to snack all week long. Chia Pudding Is Flexible, Easy & Delicious! […]