I’m OBSESSED. Pea Guacamole is absolutely incredible! Dare I say it?! I think I like this version of guac even better than the original. This healthy pea guacamole recipe is: gluten-free dairy-free, packed with fiber, high in nutrients, no-sugar-added low-glycemic totally delicious Guacamole itself is a deliciously healthy treat, but there is such thing as […]
This vegetarian quinoa taco salad is absolutely delicious, whether you’re vegetarian or not! It really hits the spot when you’re craving a big savory, crunchy taco salad, but don’t want to feel overly full or eat something heavy. I use my favorite Superfood Black Bean & Quinoa Salad as the “meat” for this quinoa taco salad. […]
These incredibly simple and flavorful spicy black bean tacos, served with a nutritious avocado cream sauce, are always a hit with a crowd. Plus, they can be prepared in less than 30 minutes! Not only are these tacos delicious, but they also offer a healthier twist on the classic version. You can choose to use […]
If you love the traditional Caprese salad but want to give it a fresh, creamy twist, this Avocado Tomato Caprese Salad is your new go-to. Whether you’re out of cheese, trying to omit or eat less dairy, or simply have a ripe avocado to use up, subbing out the mozzarella for avocado in Caprese salad […]
Looking for a creamy, nutrient-dense avocado smoothie that’s packed with flavor and health benefits This Apple & Avocado Green Smoothie is one of my favorites—a perfect way to enjoy apples at their peak while sneaking in leafy greens and healthy fats. Apples add natural sweetness, fiber, and plant nutrients, while avocado makes the texture extra […]
This avocado toast recipe is simple, reliable, and endlessly customizable—one of those go-to meals that works for breakfast, lunch, or a quick snack. With crisp toasted bread, creamy avocado, and a pinch of sea salt, it comes together in minutes but always feels satisfying. Avocado toast became a brunch favorite for a reason: it’s easy, […]
These avocado wraps with homemade ranch are my favorite no-cook lunch when I want something fresh, filling, and ready in about 10 minutes. Creamy avocado, crunchy greens, sunflower seeds, and a drizzle of simple homemade ranch get wrapped up in a warm tortilla for an easy meal that actually satisfies—no stove required. Like my other […]
This Chocolate Avocado Mousse recipe is unbelievably rich, silky, and satisfying, yet it’s made entirely from simple, real ingredients. It tastes like classic chocolate pudding, but it’s naturally vegan, gluten-free, and loaded with nutrients your body actually loves. I first created this recipe for my book The Health Habit, and it remains one of my […]
I love finding simple ways to make healthier choices in everyday life, and these Blue Zones recipes check all of the boxes. Plus, if these choices help us live to be 100 years old, that sounds pretty great to me! Blue Zones are areas around the world where people tend to live the longest. They […]
Gallo Pinto is a healthy dish made of rice, beans, and veggies, and it’s one of my favorite quick meals. It’s easy, quick, and full of great texture and flavor. I was hooked the first time I had it with scrambled eggs and avocado for breakfast in Costa Rica. Here are my simple hacks for making this […]