Golden Milk is one of the most soothing, healing drinks you can make at home. Also called turmeric tea, turmeric latte, or haldi doodh in Hindi, this traditional Ayurvedic recipe has been enjoyed for thousands of years. I first learned how to make it nearly 20 years ago from an Ayurvedic practitioner, and it’s been […]
Macaroni salad is a classic recipe for a reason! It’s perfect for a potluck or picnic, or anytime during the summer when you need a quick and satisfying side dish. Macaroni salad is also highly customizable. Whether you’re bringing it to a picnic, potluck, BBQ, or prepping lunches for the week, this healthy pasta salad […]
When the holidays roll around, I’m always looking for healthy appetizers to bring to parties and gatherings. In a sea of heavy dips, carb-loaded snacks, and endless cheese boards, people are genuinely grateful to see something lighter and fresh (that still tastes amazing). The best part? These recipes are easy to make, beautiful on the […]
Looking for a healthy quinoa salad with bold flavor? This bright and colorful Curry Quinoa Salad is loaded with protein-rich quinoa, crunchy veggies, sweet currants, and a creamy curry yogurt dressing. It’s a make-ahead recipe that gets even better as it chills. It’s perfect for meal prep, potlucks, or an easy weeknight dinner. It’s savory, […]
If you’re looking for the perfect fall baking recipe, these Pumpkin Cookies with Maple Icing are it. Soft and chewy, never too cakey, and topped with a silky maple glaze, they’re cozy, festive, and ready in under 30 minutes. I kid you not—when my mom made these in high school, a guy friend of mine […]
Miso Salmon Curry is one of those dinners I come back to again and again because it just works. It’s fast, comforting without feeling heavy, and doesn’t require a second grocery run. It’s the kind of meal that feels special, but comes together in under 30 minutes on a weeknight. Rich coconut milk, a spoonful […]
If you’re looking for a quick, comforting pasta dish that feels a little special, this 1-Pot Orzo Recipe is it! Ready in about 30 minutes, it’s creamy, cozy, and loaded with flavor without being heavy. Think of it as a more sophisticated, veggie-packed version of mac and cheese. Orzo pasta is one of my favorite […]
These no-bake peanut butter oat energy bites are made with just 4 ingredients for a quick, easy, and delicious treat. You’re going to love snacking on these bites while enjoying a hearty dose of protein and fiber! I have always been impressed by the versatility of rolled oats. Not only are they incredibly affordable, but […]
This Chocolate Avocado Mousse recipe is unbelievably rich, silky, and satisfying, yet it’s made entirely from simple, real ingredients. It tastes like classic chocolate pudding, but it’s naturally vegan, gluten-free, and loaded with nutrients your body actually loves. I first created this recipe for my book The Health Habit, and it remains one of my […]
This Spinach Frittata Recipe is one of those simple, reliable recipes you can make for breakfast, brunch, or an easy dinner. It’s packed with protein, loaded with greens, and finished with feta and fresh herbs for a savory, satisfying bite. It’s the kind of recipe that feels special but still fits into real life. And […]