This cauliflower fried rice recipe tastes just like restaurant-style fried rice, but it’s made with way healthier ingredients. Plus, it tastes incredible! This recipe really hits the spot for comforting take-out food but without the crazy amounts of sugar, sodium, processed carbs, or MSG. This version is sauteed and not fried to keep it healthier, […]
How about a delicious chickpea salad that’s budget-friendly, healthy, and ready in 15 minutes or less? Sign. Me. Up. While this recipe is crazy easy, there are a few important nuances to make it GREAT. Texture is the name of the game when you’re making a chickpea salad like this, so pay attention to the […]
Split pea soup is simple and nutritious—it makes the perfect meal on a chilly day. Split peas are loaded with protein (10g/cup), fiber (5g/cup), and good complex carbs. They’re also a great source of essential minerals, including calcium and iron. The healthy fat in the olive oil rounds out this soup to make it a […]
If you’re looking to add lentils to a salad, you’re going to LOVE this Apple Cider Lentil Salad recipe. It’s packed with unexpected flavors and the kind of recipe that makes you want to devour healthy food. At first glance, it looks almost too simple, but there are two secret ingredients in the lentils that […]
My Weeknight Bolognese Sauce (a.k.a. spaghetti with meat sauce) is quick, easy, made with healthy ingredients, and absolutely delicious! It’s equally good on spaghetti squash noodles or regular pasta noodles. I love this dish because it’s an example of how to turn a comforting classic into a healthy meal. This version skips the milk, and we […]
Instant Pot shredded chicken is so easy to make that it practically prepares itself. (No Instant Pot? No problem. Make Crockpot Shredded Chicken instead.) Shredded Chicken in the Instant Pot is one of my favorite ways to make chicken—I’m not sure how I ever lived without it before this year. You can go from raw, bland […]
This egg roll in a bowl recipe is here to save you from boring weeknight dinners. It’s better than takeout and way better for your health, too. I mentioned “egg roll in a bowl” to my hubby last week and he looked completely uninterested. When he walked through the kitchen with the egg roll in […]
Do you shy away from turkey burgers because they’re dry and bland? Yep, me too! That’s why I’ve been working for over a year to make a turkey burger that’s easy to make, tastes amazing, and isn’t dry. I have to say, these are the tastiest turkey burgers I’ve ever had! If you want to […]
It’s apple season! And this Apple Pie Overnight Oats recipe makes the perfect healthy fall breakfast. Apples are full of vitamins and antioxidants, and they’re a great source of fiber, too. There are many varieties of apples available which allows you to customize any dish that you use them in. Choose a pink lady apple […]
Chopped Leftover Turkey Salad is the perfect way to repurpose the best parts of your Thanksgiving feast. Okay, if I’m being honest, my favorite part of Thanksgiving is probably the cornbread. But let’s face it, “leftover cornbread salad” doesn’t have quite the same ring to it. As much as I LOVE Thanksgiving (seriously, who doesn’t?) […]