15+ Sourdough Discard Recipes

sourdough discard recipes

What is sourdough discard? And do you have to throw it away? Here’s how to use up your excess sourdough starter in baked goods like fluffy pancakes, English muffins, chocolate cake, pizza crust, and more!

Photo collage of sourdough recipes including pancakes, cinnamon rolls, and English muffins. Text overlay says: "15+ Sourdough Discard Recipes (fluffy pancakes, choc cake, pizza crust & more!)"

If you’re up to your ears in sourdough starter, you’ve already baked and eaten all the homemade bread you can (is that possible? 😉 ), and you don’t want to put your sourdough starter in the fridge… what are you to do?

Make sourdough discard recipes like English muffins or pizza crust!

You won’t have to waste your sourdough starter, yet you’ll use it up so it’s back to a more manageable size.

Don’t have a sourdough starter yet? Learn 9 reasons to use sourdough and how to make a sourdough starter easily with these step-by-step instructions!

What is sourdough discard?

The life cycle of a sourdough starter begins with a feeding of (more or less) equal parts flour and water. The beneficial bacteria and yeasts in the sourdough starter feast on the simple sugars in the flour, giving off gases such as carbon dioxide and ethanol. As they feed, these beneficial microorganisms multiply.

The mixture builds up to a peak of activity within about 6 hours, what we call a fully active starter. The starter at this point is bubbly and domed, and it smells sour. A thick starter may also rise significantly — up to two or three times its original volume.

When the yeasts run out of food, their activity slows and the peak recedes. Liquid, called hooch, may separate out given enough time. At this point, about 12 hours after its feeding, the starter is called sourdough discard.

Do I have to throw my sourdough discard away?

No! Sourdough starter discard is typically not strong enough to make bread rise, but it can still be used in baked goods such as pancakes, waffles, English muffins, cakes, and pizza crust… all recipes that you’ll find below!

Easy Sourdough Discard Recipes

We carefully reviewed this collection of sourdough discard recipes to make sure each recipe meets our criteria of: 1) using whole foods and 2) calling for a sufficient souring time on the grain*.

*Why sufficient souring time? Combining the sourdough starter and flour and letting them sour together for 6 to 8 hours or more allows the sourdough starter to “work on” the rest of the flour and make it nutritious and digestible.

Sourdough English muffins stacked up with one cut open and topped with butter and jam.

Savory Sourdough Discard Recipes

A piece of frosted sourdough chocolate cake on a white plate with raspberries topped on it.

Sweet Sourdough Discard Recipes

Stack of sourdough pancakes on a plate topped with fresh fruit, butter, and syrup, with a fork poised to take a bite.

No-Wait Sourdough Discard Recipes

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These recipes are “no-wait” because you can skip the whole sour-for-at-least-6-hours-thing!

How? Use leftover sourdough starter instead of flour. You’re keeping a sourdough starter alive and fed, right? Well, take a scoop or two, and create any one of these delicious recipes almost instantly. No planning involved!

Why does this work? The flour has already been soured in the starter. So, aim to feed your starter and use it 12 to 24 hours later in one of the following recipes.

I’ve demonstrated the first three recipes on video in the Sourdough eCourse.

If you’re curious about sourdough or need help with your sourdough starter, check out our sourdough tips, troubleshooting and FAQs article for simple answers to all your burning questions! You can also browse our sourdough archive here at TCS or check out our Sourdough A to Z eBook (with free print book for a limited time) or the Sourdough A to Z eCourse in our Bible-based cooking program for our favorite, tried-and-true sourdough recipes!

This post was originally published and written by Wardee Harmon on 3/22/11. It was updated and republished on 3/6/22.

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