Salads

hearty amp nourishing

40+ Hearty & Nourishing Main Dish Salads (THM options!)

What’s easier than salad?! For potlucks, picnics, or easy summer meals when you can’t bear to turn on the oven, these 40+ hearty and healthy main dish salad recipes are refreshing, satisfying, and unique! From chicken to beef, seafood to eggs, these main dish salads will feed a crowd or help you prep simple lunches for the week. Enjoy! [by Dawn Yoder with Lindsey Dietz]

probiotic cauliflower potato

Probiotic Cauliflower Potato Salad (Low Carb, THM:S, Egg-Free)

Skip the carbs with this probiotic cauliflower potato salad! Easy and egg-free, this low carb and keto-friendly mock potato salad is loaded with roasted cauliflower and herbs for flavor, and most importantly… won’t leave you feeling tired or sluggish! Enjoy with juicy hamburgers, crispy chicken wings, or on a bed of fresh greens. Yum! [by Dawn Yoder and Stacy Karen]

tangy amp sweet

Tangy & Sweet Tomato Salad Dressing (THM:S)

Wonderfully tangy, barely sweetened with raw honey, this easy tomato salad dressing is perfect drizzled over fresh greens, mixed into pasta salad, or used as a marinade for steak or chicken! Nothing mixes together more quickly than a homemade vinaigrette! Enjoy! [by Wardee Harmon with Dawn Yoder]

creamy herbed salad

Creamy Herbed Salad Dressing (THM:S, Egg-Free, No Mayo!)

Rich and herbed, this easy creamy salad dressing makes your fresh, veggie-loaded greens sing! With a base of homemade soft cheese or sour cream instead of mayo, it’s the perfect recipe for egg-free folks! [by Wardee Harmon and Dawn Yoder]

sprout lentils delicious

How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes!

Sprouted lentils… a crunchy, flavorful, and nutritious way to dress up a variety of dishes, from salads to tacos to chili! I’ll show you how to sprout lentils with easy step-by-step instructions, plus share 3 delicious recipes for sprouted lentils. First you sprout, then you cook. It’s easy as pie! [by Wardee Harmon and Erin Vander Lugt with Melissa Posey]

lactofermented turnips amp

Lacto-Fermented Turnips & Beets

Gut-friendly and extra crunchy, these lacto-fermented turnips and beets are naturally pickled, totally raw, and made in only three days of fermenting time. We love the burst of fresh flavor they bring to salads and sandwiches! [by Wardee Harmon]

tomato recipes breakfast

50+ Tomato Recipes (from breakfast to dinner)

Tomato season is beginning, and this year you’ll be ready… with 50+ canned and fresh tomato recipes up your sleeve to preserve the summer bounty! [by Wardee Harmon]

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