Recipes

easy 30minute classic

Easy 30-Minute Classic Chili Recipe

This classic chili recipe is perfect for busy weeknight dinners, lunch leftovers, or any time your family wants easy, flavorful comfort food! Cook it in only 30 minutes, and serve with your favorite toppings… like homemade tortilla chips (for extra crunch!). [by Wardee Harmon]

diy foaming hand

DIY Foaming Hand Soap With Essential Oils

We love using essential oil foaming hand soap, but we do *not* love buying it or the refills. Because… the price! So I figured out how to make our own. Now we save money, stretch our soap further, and create soap with immune-boosting, anti-bacterial, nourishing properties! [by Wardee Harmon and Megan Stevens]

3ingredient homemade honey

3-Ingredient Homemade Honey Candy Recipe

My son’s eyes lit up when he tried my homemade honey candy recipe! With only 3 ingredients and no complicated equipment required, these easy DIY candies are naturally sweetened and delicious. Plus, I’ll show you how to make them chewier like caramel, or crunchier like hard candy. [by Dawn Yoder and Tammy Trayer]

cherry flax 038

Cherry, Flax & Maca Hormone Balancing Smoothie

Balance hormones naturally through food! This cherry, flax, and maca hormone balancing smoothie is hearty, nutrient-dense, and (best of all) supports the female cycle. Enjoy anytime, especially during the first half of your cycle, and reap its hormone-balancing, mood-boosting, energizing benefits. [by Daniela Modesto]

spinachfeta mini frittatas

Spinach-Feta Mini Frittatas (dairy-free option!)

Looking for a healthy and satisfying breakfast packed full of veggies? Keto mini frittatas fit the bill (also including Whole30 and dairy-free options)! Fun and fancy enough for a Mother’s Day brunch, these spinach and feta baked egg muffins are easy to customize to include chorizo, smoked salmon, sausage, asparagus, bacon, or ham and cheese… the sky’s the limit! If you want, make them ahead of time and store in the freezer for low carb snacks or lunches on-the-go. [by Stacy Karen]

healthy smoothie recipes

31 Healthy Smoothie Recipes (a whole month’s worth!)

Here’s a whole month’s worth of healthy smoothie recipes for you! They’re not your ordinary, run-of-the-mill smoothies. And because these healthy smoothie recipes are so unusual and varied, you can enjoy one every day for the next month and never tire of smoothies again! [by Lindsey Dietz and Mary Harp]

homemade sprouted spelt

Homemade Sprouted Spelt Biscuits (flaky & buttery!)

Flaky, soft, and melt-in-your-mouth, these homemade biscuits with sprouted spelt are delicious slathered with butter and jam, dolloped with gravy, or dipped in chili! The best part? You can make them in less than 20 minutes! In addition to an easy buttermilk substitute, sprouted spelt flour makes this recipe digestible and fluffy unlike the dense and dry biscuits of other whole grains. [by Wardee Harmon]

chocolate walnut brownies

Chocolate Walnut Brownies (gluten-free, dairy-free, egg-free)

These gluten-free brownies came about by accident… but they’re staying on purpose! When I replaced the regular flour in another brownie recipe with a blend of buckwheat and millet flours, I was shocked when these brownies turned out EVEN BETTER! Perfectly moist, super fudgy, plus both dairy- and egg-free too! Simply the best gluten-free brownie recipe out there. [by Wardee Harmon]

hearty amp nourishing

40+ Hearty & Nourishing Main Dish Salads (THM options!)

What’s easier than salad?! For potlucks, picnics, or easy summer meals when you can’t bear to turn on the oven, these 40+ hearty and healthy main dish salad recipes are refreshing, satisfying, and unique! From chicken to beef, seafood to eggs, these main dish salads will feed a crowd or help you prep simple lunches for the week. Enjoy! [by Dawn Yoder with Lindsey Dietz]

make elderberry tincture

How To Make An Elderberry Tincture (just 2 ingredients!)

If you’ve ever wondered about the benefits of making a homemade elderberry tincture, then we’ve got the recipe for you. Learn how to make this immune-boosting, cold and flu-fighting recipe with step by step instructions… including dosage information for kids and adults, how to use it safely, tips and more. [by Katie Baldridge]

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