Whole30 Recipes

cherry flax 038

Cherry, Flax & Maca Hormone Balancing Smoothie

Allergy Friendly, Breakfast, Breakfast (Gluten-Free), Drinks & Smoothies, Drinks & Smoothies (Gluten-Free), Food Preparation, Health & Nutrition, Paleo Recipes, Recipes, Superfoods & Supplements, Whole30 Recipes, Women's Health / By

Balance hormones naturally through food! This cherry, flax, and maca hormone balancing smoothie is hearty, nutrient-dense, and (best of all) supports the female cycle. Enjoy anytime, especially during the first half of your cycle, and reap its hormone-balancing, mood-boosting, energizing benefits. [by Daniela Modesto]

spinachfeta mini frittatas

Spinach-Feta Mini Frittatas (dairy-free option!)

Allergy Friendly, Breakfast, Breakfast (Gluten-Free), Food Preparation, Keto Recipes, Paleo Recipes, Recipes, Snacks, Snacks (Gluten-Free), Trim Healthy Mama Recipes, Whole30 Recipes / By

Looking for a healthy and satisfying breakfast packed full of veggies? Keto mini frittatas fit the bill (also including Whole30 and dairy-free options)! Fun and fancy enough for a Mother’s Day brunch, these spinach and feta baked egg muffins are easy to customize to include chorizo, smoked salmon, sausage, asparagus, bacon, or ham and cheese… the sky’s the limit! If you want, make them ahead of time and store in the freezer for low carb snacks or lunches on-the-go. [by Stacy Karen]

hearty amp nourishing

40+ Hearty & Nourishing Main Dish Salads (THM options!)

AIP Recipes, Allergy Friendly, Beans, Grains, & Vegetables, Beans, Grains, & Vegetables (Gluten-Free), Food Preparation, GAPS Recipes, Main Dishes, Main Dishes (Gluten-Free), Paleo Recipes, Recipes, Roundups, Salads, Salads (Gluten-Free), Side Dishes, Side Dishes (Gluten-Free), Trim Healthy Mama Recipes, Whole30 Recipes / By

What’s easier than salad?! For potlucks, picnics, or easy summer meals when you can’t bear to turn on the oven, these 40+ hearty and healthy main dish salad recipes are refreshing, satisfying, and unique! From chicken to beef, seafood to eggs, these main dish salads will feed a crowd or help you prep simple lunches for the week. Enjoy! [by Dawn Yoder with Lindsey Dietz]

homemade coconut butter

Homemade Coconut Butter (+3 flavor options!)

Allergy Friendly, Condiments, Dips, & Spreads, Condiments, Dips, & Spreads (Gluten-Free), Food Preparation, GAPS Recipes, Keto Recipes, Paleo Recipes, Recipes, Whole30 Recipes / By

Luscious and highly nutritious, coconut butter is an allergy-friendly twist on grass-fed butter or nut butters! And while you can buy it by the jar, this homemade version is much more economical than store-bought, and just as yummy. Eat it by the spoonful, make a glaze to drizzle over your favorite cakes, or spread on toast! [by Haniya Cherry with Jenna Ettlich]

homemade sauerkraut stoneware

Homemade Sauerkraut In A Stoneware Crock

AIP Recipes, Allergy Friendly, Beans, Grains, & Vegetables, Beans, Grains, & Vegetables (Gluten-Free), Condiments, Dips, & Spreads, Condiments, Dips, & Spreads (Gluten-Free), Fermenting & Culturing, Food Preparation, Fruits & Vegetables, GAPS Recipes, Paleo Recipes, Recipes, Side Dishes, Side Dishes (Gluten-Free), Techniques & Tutorials, Tools & Equipment, Trim Healthy Mama Recipes, Videos, Whole30 Recipes / By

Tangy, crunchy, and probiotic, this homemade sauerkraut recipe is made in a stoneware crock for the ultimate in big batch fermenting. I’ve included my best troubleshooting tips and a free video to walk you through the fermentation process! [by Wardee Harmon]

lactofermented turnips amp

Lacto-Fermented Turnips & Beets

Allergy Friendly, Appetizers, Appetizers (Gluten-Free), Beans, Grains, & Vegetables, Beans, Grains, & Vegetables (Gluten-Free), Fermented Condiments, Fermenting & Culturing, Food Preparation, Fruits & Vegetables, GAPS Recipes, Main Dishes (Gluten-Free), Paleo Recipes, Recipes, Salads, Salads (Gluten-Free), Side Dishes, Side Dishes (Gluten-Free), Techniques & Tutorials, Whole30 Recipes / By

Gut-friendly and extra crunchy, these lacto-fermented turnips and beets are naturally pickled, totally raw, and made in only three days of fermenting time. We love the burst of fresh flavor they bring to salads and sandwiches! [by Wardee Harmon]

tomato recipes breakfast

50+ Tomato Recipes (from breakfast to dinner)

Allergy Friendly, Appetizers, Appetizers (Gluten-Free), Beans, Grains, & Vegetables, Beans, Grains, & Vegetables (Gluten-Free), Breakfast, Breakfast (Gluten-Free), Canning, Condiments, Dips, & Spreads, Condiments, Dips, & Spreads (Gluten-Free), Food Preparation, GAPS Recipes, Keto Recipes, Main Dishes, Main Dishes (Gluten-Free), Paleo Recipes, Preserving, Recipes, Salads, Salads (Gluten-Free), Seasonal Recipe Round-Up, Side Dishes, Side Dishes (Gluten-Free), Soups & Stews, Soups & Stews (Gluten-Free), Whole30 Recipes / By

Tomato season is beginning, and this year you’ll be ready… with 50+ canned and fresh tomato recipes up your sleeve to preserve the summer bounty! [by Wardee Harmon]

Scroll to Top