Side Dishes

hearty amp nourishing

40+ Hearty & Nourishing Main Dish Salads (THM options!)

What’s easier than salad?! For potlucks, picnics, or easy summer meals when you can’t bear to turn on the oven, these 40+ hearty and healthy main dish salad recipes are refreshing, satisfying, and unique! From chicken to beef, seafood to eggs, these main dish salads will feed a crowd or help you prep simple lunches for the week. Enjoy! [by Dawn Yoder with Lindsey Dietz]

probiotic cauliflower potato

Probiotic Cauliflower Potato Salad (Low Carb, THM:S, Egg-Free)

Skip the carbs with this probiotic cauliflower potato salad! Easy and egg-free, this low carb and keto-friendly mock potato salad is loaded with roasted cauliflower and herbs for flavor, and most importantly… won’t leave you feeling tired or sluggish! Enjoy with juicy hamburgers, crispy chicken wings, or on a bed of fresh greens. Yum! [by Dawn Yoder and Stacy Karen]

sprout lentils delicious

How To Sprout Lentils + 3 Delicious Sprouted Lentil Recipes!

Sprouted lentils… a crunchy, flavorful, and nutritious way to dress up a variety of dishes, from salads to tacos to chili! I’ll show you how to sprout lentils with easy step-by-step instructions, plus share 3 delicious recipes for sprouted lentils. First you sprout, then you cook. It’s easy as pie! [by Wardee Harmon and Erin Vander Lugt with Melissa Posey]

homemade jerky ground

Homemade Jerky (ground or muscle meat, beef or venison!)

Packed with protein for the perfect snack, this homemade jerky won’t last long in your home! First gather your meat — whether ground or muscle, beef or venison — and marinade it with spices for an extra kick of flavor, then pop in the dehydrator. Enjoy! [by Melissa Posey and Wardee Harmon]

homemade sauerkraut stoneware

Homemade Sauerkraut In A Stoneware Crock

Tangy, crunchy, and probiotic, this homemade sauerkraut recipe is made in a stoneware crock for the ultimate in big batch fermenting. I’ve included my best troubleshooting tips and a free video to walk you through the fermentation process! [by Wardee Harmon]

cauliflower pizza crust

Cauliflower Pizza Crust Recipe (Grain-Free)

This cauliflower pizza crust is the best of our tried-and-true grain-free recipes! Crispy with a texture that holds together well, it’s a blank canvas for your favorite pizza toppings. [by Wardee Harmon]

lactofermented turnips amp

Lacto-Fermented Turnips & Beets

Gut-friendly and extra crunchy, these lacto-fermented turnips and beets are naturally pickled, totally raw, and made in only three days of fermenting time. We love the burst of fresh flavor they bring to salads and sandwiches! [by Wardee Harmon]

make lactofermented radishes

How To Make Lacto-Fermented Radishes

Lacto-fermented radishes are tart and tangy, crunchy and fresh. If you’re new to fermentation, this easy gut-friendly recipe will get you started! You’ll be scraping the bottom of the jar before you know it! [by Wardee Harmon]

tomato recipes breakfast

50+ Tomato Recipes (from breakfast to dinner)

Tomato season is beginning, and this year you’ll be ready… with 50+ canned and fresh tomato recipes up your sleeve to preserve the summer bounty! [by Wardee Harmon]

Scroll to Top