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spinachfeta mini frittatas

Spinach-Feta Mini Frittatas (dairy-free option!)

Allergy Friendly, Breakfast, Breakfast (Gluten-Free), Food Preparation, Keto Recipes, Paleo Recipes, Recipes, Snacks, Snacks (Gluten-Free), Trim Healthy Mama Recipes, Whole30 Recipes / By

Looking for a healthy and satisfying breakfast packed full of veggies? Keto mini frittatas fit the bill (also including Whole30 and dairy-free options)! Fun and fancy enough for a Mother’s Day brunch, these spinach and feta baked egg muffins are easy to customize to include chorizo, smoked salmon, sausage, asparagus, bacon, or ham and cheese… the sky’s the limit! If you want, make them ahead of time and store in the freezer for low carb snacks or lunches on-the-go. [by Stacy Karen]

chocolate walnut brownies

Chocolate Walnut Brownies (gluten-free, dairy-free, egg-free)

Desserts & Cookies, Desserts & Cookies (Gluten-Free), Food Preparation, Recipes / By

These gluten-free brownies came about by accident… but they’re staying on purpose! When I replaced the regular flour in another brownie recipe with a blend of buckwheat and millet flours, I was shocked when these brownies turned out EVEN BETTER! Perfectly moist, super fudgy, plus both dairy- and egg-free too! Simply the best gluten-free brownie recipe out there. [by Wardee Harmon]

chocolate paleo granola

Chocolate Paleo Granola (raw with living enzymes!)

Allergy Friendly, Breakfast, Breakfast (Gluten-Free), Food Preparation, Health & Nutrition, Paleo Recipes, Recipes, Soaking, Superfoods & Supplements / By

This chocolate Paleo granola is gluten-free, grain-free, refined sugar-free, and raw with living enzymes! It’s basically a dessert that’s healthy enough for breakfast. Top it with your favorite dairy-free or raw milk and you’ll be fueled with energy through lunchtime. This easy homemade recipe also takes the extra step of soaking the nuts and seeds for better digestion! [by Lindsey Dietz]

deliciously dairyfree ice

40 Deliciously Dairy-Free Ice Cream Recipes (THM options!)

Allergy Friendly, Desserts & Cookies, Desserts & Cookies (Gluten-Free), Food Preparation, Recipes / By

This summer, indulge in 40 of the best and creamiest, deliciously dairy-free ice cream recipes… all homemade, all incredibly easy, all healthy! From no churn to traditional, coconut milk to almond milk, avocados to bananas, we’ve got you covered. Let the dairy-free ice cream making begin! [by Andrea Sabean and Dawn Yoder]

scrumptious eggfree desserts

60+ Scrumptious Egg-Free Desserts (cookies, brownies, cake & more!)

AIP Recipes, Allergy Friendly, Desserts & Cookies, Desserts & Cookies (Gluten-Free), Food Preparation, GAPS Recipes, Paleo Recipes, Recipes, Roundups / By

Now no one has to be left out! Enjoy these 60+ scrumptious egg-free dessert recipes… from chocolate chip cookies and fudgy brownies, to deep dish blueberry pie and yes, even birthday cake. Many recipes are gluten-free, grain-free, dairy-free, and nut-free, too! [by Lindsey Dietz and Stacy Karen]

eggfree ice cream

36 Egg-Free Ice Cream Recipes + 17 Toppings!

Allergy Friendly, Desserts & Cookies, Desserts & Cookies (Gluten-Free), Food Preparation, GAPS Recipes, Recipes, Roundups, Sauces, Sauces (Gluten Free) / By

Besides some sort of milk and a sweetener, what do almost all ice cream recipes contain? Eggs. Your search for the perfect egg-free ice cream ends TODAY with this compilation of 36 delicious and nutritious egg-free ice cream recipes (and 17 toppings, too!). Ready to dust off your ice cream machines? Allergy-friendly ice cream has never looked (or tasted) soooooo good! [by Stacy Karen and Lindsey Dietz]

cauliflower pizza crust

Cauliflower Pizza Crust Recipe (Grain-Free)

Allergy Friendly, Breads, Muffins, & Crackers, Breads, Muffins, & Crackers (Gluten-Free), Food Preparation, Main Dishes, Main Dishes (Gluten-Free), Recipes, Side Dishes, Side Dishes (Gluten-Free), Trim Healthy Mama Recipes / By

This cauliflower pizza crust is the best of our tried-and-true grain-free recipes! Crispy with a texture that holds together well, it’s a blank canvas for your favorite pizza toppings. [by Wardee Harmon]

paleo double chocolate

Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)

Allergy Friendly, Desserts & Cookies, Desserts & Cookies (Gluten-Free), Food Preparation, Paleo Recipes, Recipes, Snacks, Snacks (Gluten-Free) / By

If ever there was a cookie that begged for a tall, cold glass of raw milk, this is it! It’s a gluten-free, grain-free, dairy-free, nut-free, completely Paleo chocolate chip cookie recipe that satisfies as only chocolate can. [by Lindsey Dietz]

healthy thanksgiving recipes

Healthy Thanksgiving Recipes (5 Complete Allergy-Friendly Meal Plans!)

Celebrations, Food Preparation, GAPS Tips, Health & Nutrition, Kitchen Tips & Organization, Recipes / By

On a healing diet and at a loss over how to enjoy Thanksgiving without cheating? These 5 complete allergy-friendly menu plans take the guesswork out of figuring out what you or your loved ones can eat on these special diets: Traditional/WAPF-Style, Gluten-Free, GAPS Diet, Paleo, and Autoimmune Protocol. [by Lindsey Dietz]

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