Traditional Fats

make cultured butter

How To Make Cultured Butter

Condiments, Dips, & Spreads, Condiments, Dips, & Spreads (Gluten-Free), Cultured Dairy, Fermenting & Culturing, Food Preparation, Freezing, Health & Nutrition, Prepping & Storage, Preserving, Recipes, Techniques & Tutorials, Traditional Fats / By

Cultured butter starts with cultured cream… cream that is first allowed to ripen or culture before becoming butter. The result: more beneficial organisms (probiotics), enzymes and vitamins. You can use cultured butter in any dish where you’d use sweet (uncultured) butter. Enjoy the subtle tangy flavor! [by Wardee Harmon]

ways lose weight

10 Ways To Lose Weight & Still Nourish Your Body

Health & Nutrition, Healthy Living, Science, Traditional Fats, Women's Health / By

Strong, not skinny… That’s an excellent approach to weight loss and wellness. Whether it’s post-holiday weight gain or a goal in the new year to lose unwanted weight, here are 10 ways to lose weight and still nourish your body, embrace new lifestyle choices, and love yourself in the process. [by Megan Stevens]

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