Snacks (Gluten-Free)

spinachfeta mini frittatas

Spinach-Feta Mini Frittatas (dairy-free option!)

Allergy Friendly, Breakfast, Breakfast (Gluten-Free), Food Preparation, Keto Recipes, Paleo Recipes, Recipes, Snacks, Snacks (Gluten-Free), Trim Healthy Mama Recipes, Whole30 Recipes / By

Looking for a healthy and satisfying breakfast packed full of veggies? Keto mini frittatas fit the bill (also including Whole30 and dairy-free options)! Fun and fancy enough for a Mother’s Day brunch, these spinach and feta baked egg muffins are easy to customize to include chorizo, smoked salmon, sausage, asparagus, bacon, or ham and cheese… the sky’s the limit! If you want, make them ahead of time and store in the freezer for low carb snacks or lunches on-the-go. [by Stacy Karen]

probiotic mint chocolate

Probiotic Mint Chocolate Chip Popsicles (dairy-free option!)

Allergy Friendly, Cultured Dairy, Desserts & Cookies, Desserts & Cookies (Gluten-Free), Drinks & Smoothies, Drinks & Smoothies (Gluten-Free), Fermenting & Culturing, Food Preparation, Paleo Recipes, Recipes, Snacks, Snacks (Gluten-Free) / By

Creamy and naturally sweet, studded with chocolate chips, these mint chocolate chip popsicles are the perfect homemade treat on a hot day! Probiotic milk kefir and hidden veggies like spinach (and avocado… technically a fruit!) make them extra nutrient-dense and healthy! [by Jamie Larrison]

homemade jerky ground

Homemade Jerky (ground or muscle meat, beef or venison!)

Appetizers, Appetizers (Gluten-Free), Dehydrating, eCourse, Food Preparation, Main Dishes, Main Dishes (Gluten-Free), Preserving, Recipes, Side Dishes, Side Dishes (Gluten-Free), Snacks, Snacks (Gluten-Free) / By

Packed with protein for the perfect snack, this homemade jerky won’t last long in your home! First gather your meat — whether ground or muscle, beef or venison — and marinade it with spices for an extra kick of flavor, then pop in the dehydrator. Enjoy! [by Melissa Posey and Wardee Harmon]

paleo double chocolate

Paleo Double Chocolate Chip Cookies (Grain-Free, Dairy-Free, Nut-Free)

Allergy Friendly, Desserts & Cookies, Desserts & Cookies (Gluten-Free), Food Preparation, Paleo Recipes, Recipes, Snacks, Snacks (Gluten-Free) / By

If ever there was a cookie that begged for a tall, cold glass of raw milk, this is it! It’s a gluten-free, grain-free, dairy-free, nut-free, completely Paleo chocolate chip cookie recipe that satisfies as only chocolate can. [by Lindsey Dietz]

dairyfree popsicles beat

40+ Dairy-Free Popsicles to Beat the Summer Heat

Allergy Friendly, Desserts & Cookies, Desserts & Cookies (Gluten-Free), Food Preparation, Recipes, Roundups, Snacks, Snacks (Gluten-Free) / By

Dream up some summer fun with these 40+ dairy-free popsicle recipes to beat the summer heat! There’s something here for everyone, adults and kids alike, with fruity popsicles, fudgesicles, and creamsicles… all dairy-free and either naturally sweetened or completely sugar-free! [by Andrea Sabean]

homemade food gifts

40+ Homemade Food Gifts

Allergy Friendly, Breads, Muffins, & Crackers, Breads, Muffins, & Crackers (Gluten-Free), Breakfast, Breakfast (Gluten-Free), Celebrations, Condiments, Dips, & Spreads, Condiments, Dips, & Spreads (Gluten-Free), Desserts & Cookies, Desserts & Cookies (Gluten-Free), Drinks & Smoothies, Drinks & Smoothies (Gluten-Free), Food Preparation, GAPS Recipes, Paleo Recipes, Recipes, Snacks, Snacks (Gluten-Free), Spices & Mixes, Spices & Mixes (Gluten Free) / By

This holiday season, consider giving the gift of homemade food! Food gifts are delicious, most importantly, yet also a frugal way to show your family and friends how much you love them! Grain-free, gluten-free, dairy-free, nut-free, egg-free options. [by Haniya Cherry]

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