We love using essential oil foaming hand soap, but we do *not* love buying it or the refills. Because… the price! So I figured out how to make our own. Now we save money, stretch our soap further, and create soap with immune-boosting, anti-bacterial, nourishing properties! [by Wardee Harmon and Megan Stevens]
What’s the best food preservation and storage method? Canning, freezing, dehydrating, or fermenting? Here are ideas on how to store food, plus the pros and cons of each method, so you can make the best decision for your family! [by Wardee Harmon]
If you’ve ever wondered about the benefits of making a homemade elderberry tincture, then we’ve got the recipe for you. Learn how to make this immune-boosting, cold and flu-fighting recipe with step by step instructions… including dosage information for kids and adults, how to use it safely, tips and more. [by Katie Baldridge]
Apple cider vinegar can be used in every room of the house, and outside, too! From the kitchen to the bathroom, whether you use it for hair, for skin, add it to your homemade salad dressing or dilute it as an all-purpose cleaner, this powerful natural remedy is versatile and effective. Here are 5 health benefits of apple cider vinegar, including for weight loss, plus how to use it in 50 unique ways! [by Mary Harp]
Homemade deodorant that really works… is it even possible? Yes! With Bentonite clay for sensitive skin, this natural deodorant recipe fights body odor, absorbs excess moisture, and soothes irritation without toxic ingredients! [by Wardee Harmon with Jenny Cutler and Stacy Karen]
From red raspberry leaf to maca root, here are the best herbs for women, complete with dosage and safety recommendations! These hand-picked herbs offer support for PMS symptoms, menopause, fertility, pregnancy and more. [by Jamie Larrison with Andrea Sabean]
From lemongrass to lavender, here are the best essential oils for candida… that studies show work even better than antifungal medications! Plus, an oil-pulling mouthwash recipe for oral thrush. [by Jamie Larrison with Paula Miller]
Quick and easy to make in the Instant Pot or on the stove-top, this old-fashioned homemade cough syrup uses real food ingredients to help relieve a persistent cough and sore throat! [by Lindsey Dietz]
Grain mills, whole grains, milling flour… oh my! You had lots of questions about home grain milling, like… what are the types of grain mills and which one should I buy? What grains should I use and where can I get them? And most importantly, why would I want to mill my own flour anyway?! Watch, listen, or read for my answers on the basics of home grain milling! [by Wardee Harmon]
For achieving a healthy gut lining and strong nails and hair, gelatin is unrivaled! Here are just a few of the many benefits of gelatin, plus 14 different ways to eat this superfood… from bone broth and raw milk yogurt to butter tea and ice cream. [by Megan Stevens]
