Skip the carbs with this probiotic cauliflower potato salad! Easy and egg-free, this low carb and keto-friendly mock potato salad is loaded with roasted cauliflower and herbs for flavor, and most importantly… won’t leave you feeling tired or sluggish! Enjoy with juicy hamburgers, crispy chicken wings, or on a bed of fresh greens. Yum! [by Dawn Yoder and Stacy Karen]
Once you know, you know: homemade vanilla extract is out-of-this-world amazing! With only 2 ingredients, it’s super easy to make… and very cost effective, too. All you need is vodka or bourbon plus your favorite variety of vanilla beans. Your baked goods, and especially homemade ice cream, will never be the same! [by Wardee Harmon]
Homemade sprouted spelt crackers are crispy, flavorful, and so easy to make. Kids love them! Top with veggies, cheese, flavored spreads, jams or jellies… or switch it up every time for a never boring, healthy snack! [by Wardee Harmon]
This chocolate Paleo granola is gluten-free, grain-free, refined sugar-free, and raw with living enzymes! It’s basically a dessert that’s healthy enough for breakfast. Top it with your favorite dairy-free or raw milk and you’ll be fueled with energy through lunchtime. This easy homemade recipe also takes the extra step of soaking the nuts and seeds for better digestion! [by Lindsey Dietz]
Nutritious, enzyme-rich soaked sunflower seeds transform into creamy sunflower seed dressing with only 10 minutes of hands-on prep in this easy recipe! Drizzle this dairy-free dressing over your favorite green salad, and enjoy! [by Wardee Harmon with Dawn Yoder]
Topped with strawberries, rhubarb, and a sweet streusel, this overnight French toast casserole is sure to be a family favorite. It’s the perfect use for any too-sour or dense sourdough bread loaves. Prepared the night before and baked in the morning, it’s an easy, delicious make-ahead breakfast! [by Melissa Posey]
Rich, moist, and not sour at all, this sourdough chocolate cake recipe will be your new go-to for birthdays, holidays, and any other special occasion! It’s heaven in a cake pan… topped with a rich, velvety chocolate ganache! [by Wardee Harmon]
Wonderfully tangy, barely sweetened with raw honey, this easy tomato salad dressing is perfect drizzled over fresh greens, mixed into pasta salad, or used as a marinade for steak or chicken! Nothing mixes together more quickly than a homemade vinaigrette! Enjoy! [by Wardee Harmon with Dawn Yoder]
Magnesium-rich cacao, creamy avocado, and sweet blueberries pair up in this hormone balancing smoothie for luteal phase support! Indulge your favorite flavors and fight PMS all at the same time! [by Daniela Modesto]
Rich and herbed, this easy creamy salad dressing makes your fresh, veggie-loaded greens sing! With a base of homemade soft cheese or sour cream instead of mayo, it’s the perfect recipe for egg-free folks! [by Wardee Harmon and Dawn Yoder]
